TV Schedule for Your TV Niagara Falls

Senior Fit With Marilyn

Host Marilyn Parisien provides easy to follow functional work-outs to enable seniors to exercise in the comfort of their own home.

Yoga With Katie

Yoga instructor Katie McClelland takes you on a journey to connect to yourself, to others and to a spiritual wholeness.

Community Messages New Live

Items of interest in your community.

First Ontario Performing Arts Centre Members Night

A look at the upcoming season at the First Ontario Performing Arts Center.

Community Messages New Live

Items of interest in your community.

Block It Like It's Hot

Roller Derby action with the Garden City Rollers.

Community Messages New Live

Items of interest in your community.

First Ontario Performing Arts Centre Members Night

A look at the upcoming season at the First Ontario Performing Arts Center.

Community Messages New Live

Items of interest in your community.

Community Messages New Live

Items of interest in your community.

Low Impact Fitness

Ann Bending walks you through some fitness moves that anyone can do.

Balanced Yoga

Balanced Yoga with Anna Buchanan.