TV Schedule for Your TV Pembroke
Thursday, June 11th TV listings for Your TV Pembroke
Community Messages New Live
Items of interest in your community.
Valley Reach is here to test the minds of high school students from Renfrew and Lanark Counties - Schools from Almonte, Arnprior, Renfrew, Carleton Place, Smiths Falls, Madawaska Valley, Douglas battle it out to be champions!
The Hub New
Welcome to The Hub, tune in each week as we dive into current events, spotlight important local issues, and highlight the amazing people and organizations making a difference right here in our neighborhood.
Catch Elizabeth Graham on her chat to get all your curbside collection questions answered, tune in and talk trash with the expert!
Arthur Laramie joins Jay and talks about his early days after joining the military. Never turning down an opportunity Laramie took the chance on being a helicopter door gunner.
Valley Reach New
Celebrating 40 years of Valley Reach, 9 schools battle to be champions and get an invitation to Provincials in Toronto!
Valley Reach New
Celebrating 40 years of Valley Reach, 9 schools battle to be champions and get an invitation to Provincials in Toronto!
Veteran Dave Wood is in Studio and talk to Jay about his career.
Dave Barrett of the Upper Ottawa Valley Tai Chi Club brings 108 Tai Chi moves to Coffee Connect!
Welcome to The Hub, tune in each week as we dive into current events, spotlight important local issues, and highlight the amazing people and organizations making a difference right here in our neighborhood.
Welcome to The Hub, tune in each week as we dive into current events, spotlight important local issues, and highlight the amazing people and organizations making a difference right here in our neighborhood.
Tammy Allen joins Trish Legault, and we learn more about her business as well as see her inner artist on display!
Community Messages New Live
Items of interest in your community.
Welcome to The Hub, tune in each week as we dive into current events, spotlight important local issues, and highlight the amazing people and organizations making a difference right here in our neighborhood.
Welcome to The Hub, tune in each week as we dive into current events, spotlight important local issues, and highlight the amazing people and organizations making a difference right here in our neighborhood.
Active living for seniors isn't just about working out; it's about maintaining the independence to move through the world with confidence.
Pats Gentle yoga is a great balance of core strengthening and restorative poses for any level.
Ann Bending walks you through some fitness moves that anyone can do.
Health & Fitness With Kerra & Liz
A daily exercise show to help keep you healthy.
Host Marilyn Parisien provides easy-to-follow functional workouts to enable seniors to exercise in the comfort of their own home.
Yoga instructor Katie McClelland takes you on a journey to connect to yourself, to others and to a spiritual wholeness.
A comprehensive fitness hour for seniors featuring a gentle warm-up, heart-healthy cardio, core stability, resistance training, and essential balance techniques.
Welcome to The Hub, tune in each week as we dive into current events, spotlight important local issues, and highlight the amazing people and organizations making a difference right here in our neighborhood.
Community Messages New Live
Items of interest in your community.