TV Schedule for Your TV Smiths Falls HD
Thursday, July 3rd TV listings for Your TV Smiths Falls HD
Chef Diego Arvelo shares quick, easy and healthy meal ideas as he dances his way around the kitchen.
Mrs Calabash invites viewers into her kitchen to share her favorite recipes.
Stories featuring the St. Lawrence Seaway.
Chef Diego Arvelo shares quick, easy and healthy meal ideas as he dances his way around the kitchen.
Community Messages New Live
Items of interest in your community.
Taped council or committee of the whole meeting coverage from North Grenville.
Up and coming local artists from a variety of different music genres.
Ann Bending walks through some fitness moves that anyone can do.
Balanced Yoga with Anna Buchanan.
Host Marilyn Parisien provides easy to follow functional work-outs to enable seniors to exercise in the comfort of their own home.
Yoga instructor Katie McClelland takes you on a journey to connect to yourself, to others and to a spiritual wholeness.
Stay Strong For Seniors is a program designed for all seniors to be done with or without light weights. StrongFit trainer Rhena Vanderburgh takes you through a full body with cardio workout.
Baby Boomer and Beyond Fitness
Fitness and nutrition tips specifically designed for Baby Boomers and beyond with Ramona and Lucy Braganza.
Weekly news and information magazine program hosted by Kathy Botham.