TV Schedule for Your TV Smiths Falls

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6:00 AM

Ann Bending walks through some fitness moves that anyone can do.

6:30 AM

Danielle Ryan offers yoga classes in your home.

7:00 AM

Host Marilyn Parisien provides easy to follow functional work-outs to enable seniors to exercise in the comfort of their own home.

7:30 AM

Yoga routines that encourage a transformation to internal wisdom and wholeness.

8:00 AM

FYI

Our weekly community infomration program hosted by Kathy Botham.

10:30 AM

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