TV Schedule for Your TV Windsor

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6:00 AM

Jill and Kerra share some safe cardio and muscular workouts followed by Sarah with some tips on nutrition.

6:30 AM

Danielle Ryan offers yoga classes in your home.

7:00 AM

Host Marilyn Parisien provides easy to follow functional work-outs to enable seniors to exercise in the comfort of their own home.

7:30 AM

Yoga routines that encourage a transformation to internal wisdom and wholeness.

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