TV Schedule for Your TV Windsor
Thursday, April 16th TV listings for Your TV Windsor
Jill and Kerra share some safe cardio and muscular workouts followed by Sarah with some tips on nutrition.
Danielle Ryan offers yoga classes in your home.
Host Marilyn Parisien provides easy-to-follow functional workouts to enable seniors to exercise in the comfort of their own home.
Yoga instructor Katie McClelland takes you on a journey to connect to yourself, to others and to a spiritual wholeness.
Items of interest in the community.
