Friday, February 20th TV listings for Z Living HD
Greatest American Hero Thirty Seconds Over Little Tokyo
Ralph and Maxwell try to rescue a scientist's uncle who has been kidnapped and held hostage in exchange for a powerful particle beam weapon.
ALF Wedding Bell Blues
ALF joins a monastery after learning that his parents were married before he was born -- a disgrace on the planet Melmac.
ALF Prime Time
The Tanners become a TV ratings family, and ALF decides to rig the system so that his favorite program becomes a hit.
Most Shocking Citizens Under Attack 3
A freestyle battle rapper gets knocked out by an angry competitor; a deadbeat runs over a tax collector.
Most Daring Loonies in the Boonies
Steers stampede in the aisles of a convenience store; trailer park brawl; the deadly combination of booze and a gun.
Awe-inspiring footage from home videos depicting amazing events, escapes and disasters.
Top 20 Funniest Ridiculous Antics
A baby elephant gets frisky with visitors at the zoo; a dad jumps into a frozen pool.
Silk Stalkings Killer Cop
A serial killer is on the loose, but he may actually be a police officer.
The Commish Sight Unseen
A rapist preys on blind young women; Rachel makes a surprise investment in art.
The Commish Anti-Commish
Drug dealers die after a mysterious caller offers to help Tony; Rachel is offered a good job in Buffalo.
21 Jump Street Jump Street Chapel
Rookie Tom Hanson joins other young-looking officers working undercover in high schools under a cynical captain (Frederic Forrest).
Wiseguy Independent Operator
Sensing Vinnie is still tired from the Steelgrave case, McPike sends him on a "safe" assignment. With Kevin Spacey, Joan Severance, William Russ.
Silk Stalkings Killer Cop
A serial killer is on the loose, but he may actually be a police officer.
Silk Stalkings T.K.O.
An up-and-coming boxer is accused of murdering his wealthy sponsor.
Republic of Doyle St. John's Town
Leslie uncovers some suspicious facts about the Mayor; Allison makes Jake a serious proposition.
Republic of Doyle Family Business
Tinny and Des are snatched in broad daylight; Jake makes a decision about his future.
The Carol Burnett Show Kaye Ballard, Tim Conway
Kaye Ballard and Tim Conway are Carol's guests tonight for an evening of sketches, highlighted by the game show spoof The Dater's Game; Tim plays a service station attendant meeting a bank robber.
The Carol Burnett Show John Byner, Petula Clark
John Byner and Petula Clark head downtown to the show; along with classic characters, The Old Folks and Alice Portnoy, TV commercial spoofs and the firing of Donald Duck are on tap tonight.
The Carol Burnett Show Gloria Swanson
Guest Gloria Swanson arrives for the Q&A, but she only has eyes for Lyle; sketches include a "Carol & Sis" where the Bradfords try to discourage an elevator operator who only has eyes for Carol.
The Carol Burnett Show Paul Sand and Eydie Gorrme
Paul Sand and Eydie Gorme guest star; including a salute to movie series such as "Dr. Kildaire"; Paul and Eydie join Carol for an outrageous werewolf sketch.
Namaste Yoga Water Light
Flexibility of the legs, back and shoulders.
Namaste Yoga Revolved Triangle
Concentration, strength and balance.
Namaste Yoga Head to Knee
Yoga for distance runners.
Namaste Yoga Crane
A challenging sequence.
Namaste Yoga Riding the Wind
Advanced series.
Namaste Yoga Sunbird
This sequence wakes up the spine and energizes the limbs.
Namaste Yoga Heart Opening
This sequence stimulates flow of energy from the core to the limbs.
Namaste Yoga Triangle
Lengthening the spine.
A travel and lifestyle talk show hosted by experts to keep pace with the aspiring traveler.
Namaste Yoga Warrior
This sequence encourages confidence and relieves sluggishness.
