Friday, April 17th TV listings for Z Living HD
Greatest American Hero The Beast in the Black
Ralph uses his powers to rescue injured -- and possessed -- Bill from a haunted mansion set to be razed.
ALF Baby, You Can Drive My Car
ALF sells parts of his spaceship to buy Lynn (Andrea Elson) a Ferrari.
ALF On the Road Again
Willie loses his temper with ALF during a family camping trip.
Most Shocking Under the Influence 2
A drug-crazed man ditches his clothes and takes a flying leap at police; an intoxicated bride spends her big day behind bars; smugglers' scheme goes up in smoke when they try to make an ocean run with 4,000 pounds of marijuana.
Most Daring Fighting Back
An elderly store clerk shows a young attacker that he's still got some fight left in him; a rabid fox attacks a homeowner; the owner of a tiny gift shop delivers punishing blows that send a drunken robber packing.
Awe-inspiring footage from home videos depicting amazing events, escapes and disasters.
Top 20 Funniest Greatest Gaffes
Everyone makes mistakes, but some are more hilarious than others. This countdown includes the craziest, all time Greatest Gaffes. Watch as a human cannonball misses the target and kids repeat things their parents never should have said!
Silk Stalkings Noir
Tom uncovers truths about his fiancee, himself and his relationship with Cassy as he investigates a murder for which he's been accused.
The Commish Escape
An escaped convict targets one of Tony's men, whose family harbors a secret; Rachel redecorates.
The Commish A Time to Be Born
A friend's (Barton Hayman) crisis keeps Tony away from Rachel, who is in labor.
21 Jump Street Hell Week
The squad goes under cover on a college campus to apprehend the fraternity brothers who took part in a gang rape.
Wiseguy Revenge of the Mud People
Vinnie is charged with killing an armored-truck guard after the Pilgrims of Promise use his car in the heist.
Silk Stalkings Noir
Tom uncovers truths about his fiancée, himself and his relationship with Cassy as he investigates a murder for which he's been accused.
Silk Stalkings Pilot
The man accused in the murder of a model is actually innocent.
Republic of Doyle Don't Gamble With City Hall
Jake's gift for Allison is stolen; the Mayor asks Jake for help; Mal tells a lie to his kids; Leslie thinks someone is following her.
Republic of Doyle St. John's Town
Leslie uncovers some suspicious facts about the Mayor; Allison makes Jake a serious proposition.
Nancy Wilson and Mickey Rooney guest star in this episode, which features a meeting between incoming and outgoing First Ladies, an awkward audition, and the movie spoof Kids Town.
Carol Burnett, an ensemble cast and guest stars entertain.
Ken Berry and Shirley Jones drop in to join in the fun; Carol suffers under the lingering spell of a hypnotist; Shirley takes aim at Carol.
The Carol Burnett Show Soupy Sales, Barbara McNair
Carol's guests are Barbara McNair and Soupy Sales; Soupy and Carol play a pair of shoppers browsing samples of sexy cologne; Barbara joins the gang in a big musical production number.
Namaste Yoga Reflect and Connect: Open Your Shoulders, Hips and Hamstrings
A series or poses that first calm and center, then awaken and inspire; building energy and a sense of security.
Namaste Yoga Balance and Bend: Balance and Comfort
A balancing flow to focus on your center and use the breath to align your posture; connecting with the asanas.
Namaste Yoga Bhakti Flow: Open Your Upper Back and Shoulders
The practice of Bhakti flow and devotion for balance and strength; easing hidden tensions that are hidden.
Namaste Yoga Open and Ground: Stretch Your Shoulders and Strengthen Your Upper Back
A dynamic sequence for your upper body with heart opening poses that moves the energy up and outward.
Namaste Yoga Stabilize and Center: Strengthen Your Core and Open Your Hips
A deeper connection with your core.
Namaste Yoga Prana Flow: Open Your Shoulders and Hips
A vinyasa flow for moments of stillness and dynamic movement with every breath; Prana Flow for a presence of mind.
Namaste Yoga Grace and Gratitude: Backbending Practice
Opening your front body with a series of dynamic backbends; learning to be spacious with your breath.
Namaste Yoga Reconnect and Refine: Hip Opening and Abdominal Strengthening
Finding comfort in the present moment and letting go of expectations.
Some of the latest videos from the rising stars in Bluegrass.
Host Jim Black presents videos from southern gospel's greatest groups.