Sunday, March 8th TV listings for Z Living (KVPA-LD16) Phoenix, AZ
Namaste Yoga Balance and Bend: Balance and Comfort
A balancing flow to focus on your center and use the breath to align your posture; connecting with the asanas.
Namaste Yoga Bhakti Flow: Open Your Upper Back and Shoulders
The practice of Bhakti flow and devotion for balance and strength; easing hidden tensions that are hidden.
Space: 1999 Devil's Planet
Answering a distress signal, Commander Koenig is forced to do a crash-landing.
Space: 1999 Immunity Syndrome
Koenig must convince a powerful alien bent on destroying all visitors to set the Alphans free.
Wiseguy Going Home
Having quit the OCB, Vinnie returns to his Brooklyn neighborhood to find a growing crime operation run by friends. With Fred Dalton Thompson, Tim Guinee.
Wiseguy School of Hard Knox
Vinnie returns to the OCB determined to infiltrate a white-supremacist organization threatening his family and friends.
Wiseguy Revenge of the Mud People
Vinnie is charged with killing an armored-truck guard after the Pilgrims of Promise use his car in the heist.
Wiseguy Last of the True Believers
Pooley's appearance on a talk show turns to tragedy when a follower misunderstands the show's confrontational format.
Wiseguy Aria for Don Auippo
The OCB asks Vinnie to intervene in his mother's burgeoning romance with a crime boss (George Petrie).
Wiseguy 7th Avenue Freeze Out
The OCB sends Vinnie under cover in a father-and-son (Jerry Lewis, Ron Silver) garment business threatened by mobsters.
Wiseguy Next of Kin
Eli must deal with Pinzolo's pressure as well as David's disappearance during an overseas business trip.
Wiseguy All or Nothing
As David and Eli move to close a big dress deal, Pinzolo plots to use that deal to bury Elrose Fashions.
The Carol Burnett Show The Pointer Sisters
The Pointer Sisters are tonight's musical guests; it's not hard to guess that when Mama and The Family play Charades, things will turn to chaos.
The Carol Burnett Show Maggie Smith
Guest: Maggie Smith.
Wiseguy Where's the Money?
His relationship with Eli destroyed, David plans to get even with Pinzolo for the fall of Elrose Fashions.
Wiseguy Postcard From Morocco
David leaves a letter incriminating Pinzolo in a murder he witnessed; Raglin labors to make the charges hold up.
Silk Stalkings Services Rendered
Tom goes under cover to probe the murder of an escort service employee.
Silk Stalkings Partners in Crime
When Tom's old flame is involved in a hit-and-run, Tom and Cass come to her rescue.
Silk Stalkings Elective Surgery
A serial killer's trademark is to drug, then maim each of her victims.
The Commish In the Best of Families
Tony faces charges of negligence after a prominent man's son (Roark Critchlow) hangs himself in jail.
Wiseguy Stairway to Heaven
McPike agonizes over accepting Vinnie's illegal cash from the Profitts to finance his wife's organ transplant.
Namaste Yoga Open and Ground: Stretch Your Shoulders and Strengthen Your Upper Back
A dynamic sequence for your upper body with heart opening poses that moves the energy up and outward.
Namaste Yoga Stabilize and Center: Strengthen Your Core and Open Your Hips
A deeper connection with your core.
Namaste Yoga Prana Flow: Open Your Shoulders and Hips
A vinyasa flow for moments of stillness and dynamic movement with every breath; Prana Flow for a presence of mind.
Namaste Yoga Grace and Gratitude: Backbending Practice
Opening your front body with a series of dynamic backbends; learning to be spacious with your breath.
Namaste Yoga Reconnect and Refine: Hip Opening and Abdominal Strengthening
Finding comfort in the present moment and letting go of expectations.
Namaste Yoga Strengthen and Surrender: Lower Body Balance for Hips and Hamstrings
A moving meditation through a series of postures will strengthen the hips and hamstrings; finding balance between ease and effort.
CPO Sharkey Don't Make Waves
Comic chaos ensues as Sharkey's barracks is chosen for an experiment in co-ed Navy living.
CPO Sharkey Natalie's Ultimatum
Sharkey's long time girlfriend, Natalie, tires of waiting and gives him an ultimatum about marriage in their relationship.