TV Schedule for Z Living (KVPA-LD16) Phoenix, AZ

Wounded Warrior Project: No Warrior is Left Behind

Wounded Warrior Project is changing the way our nation cares for veterans and helping them thrive for a lifetime. Join Trace Adkins and Dan Nevins to learn about the journeys of four injured veterans and how no warrior is left behind.

CPO Sharkey The Even Couple

Sharkey moves off-base into an apartment in order to spice up his social life. His plan backfires when the recruits all show up just before a last chance date with Natalie yelling loud enough about problems that Sharkey gets tossed by his landlord.

ALF Night Train

Willie and ALF hop on board a freight train in search of adventure.

ALF Isn't It Romantic?

ALF and the Tanner kids give Willie and Kate a second honeymoon.

Most Shocking

A criminal attacks a police officer, triggering a shootout; a drugged-out felon takes on a patrolman in broad daylight; a gang of thieves raids a clothing store, opening fire on a helpless clerk.

Most Daring Trapped and Terrified

A firefighter rescues a man from a burning building; an airman pulls hikers of a crumbling hillside; a boy is swept away during a flash flood.

World's Most Amazing Videos Episode 13

Amazing videos that bring you true stories of action and courage.

Top 20 Funniest Mistakes & Mishaps

An elderly couple dishes out hysterical marriage advice, a cargo ship plows through a port filled with yachts, and a junior high science experiment doesn't quite go as planned.

Silk Stalkings Blo-Dri

Investigating an apparently professional hit of a mob lawyer, Lance and Lorenzo uncover sexual intrigue.

The Commish Sergeant Kelly

In an effort to make sergeant, Stan enlists an abused wife to catch her suspected drug dealer husband.

The Commish The Iceman Cometh

A hitman (Brian Keith) targets Tony and Rachel.

21 Jump Street Slippin' Into Darkness

Neighborhood vigilantes take Hanson prisoner, thinking he is the drug dealer who shot a group member.

Wiseguy Hello Buckwheat

Sheriff Stem's suicide drives Vinnie away and brings Roger Lococco (William Russ) in to finish the case.

Silk Stalkings Intensive Care

A too-personal bedside manner leads to the murder of a society doctor.

Silk Stalkings Squeeze Play

A baseball team owner is murdered; Lance is drawn to an old flame.

Republic of Doyle The Duchess of George

The guys investigate an old arson case; Jake discovers he might be a father.

Republic of Doyle Blood Is Thicker Than Blood

A wrongfully convicted murderer offers the Doyles a generous payday to find the real killer; Jake learns the truth about Nikki's pregnancy.

Silk Stalkings Shock Jock

Murder clues lead Lance and Lorenzo to a shock-radio station.

Silk Stalkings The Sock Drawer

Lies and politics complicate a drug-linked murder investigation.

Silk Stalkings Internal Affair

After Chris is suspended for shooting a supposedly unarmed robbery suspect, the victim's mother undertakes a bizarre scheme of revenge.

The Commish Against the Wind

Frustrated Tony's slow recovery from a shooting impedes his ability to investigate an officer's murder.

Wiseguy Let Them Eat Cake

Volchek's dream of building a cryonics hospital is shattered; Vinnie takes a job illegally dumping hospital waste.

Wiseguy Meltdown

Vinnie turns in his boss for dumping toxic waste near schools; McPike and Lococco try to exorcise Volchek's personal demons.

Namaste Yoga Sunbird

This sequence wakes up the spine and energizes the limbs.

Namaste Yoga Heart Opening

This sequence stimulates flow of energy from the core to the limbs.

Namaste Yoga Triange

Lengthens the spine, stretches the hamstrings, strengthens the knees while loosening the hips.

Namaste Yoga Warrior

This sequence encourages confidence and relieves sluggishness.

Namaste Yoga Sun Wind

Leg and shoulder strengthening.

The Adventures of Ozzie & Harriet Buried Treasure

Ricky digs for worms and finds old Spanish coins.