Namaste Yoga

Namaste Yoga Half Moon Sequence

The Half Moon Sequence is a combination of Warrior poses and Half Moon balances.

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Namaste Yoga Earth Series

Earth Series is a flow that stays close to the earth using gentle poses.

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Namaste Yoga Lotus Sequence

Hatha Vinyasa yoga routines are enhanced with stunning cinematography and original music.

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Namaste Yoga Water Light Sequence

Both calming and energizing, the Water Light sequence is a wonderful pick-me-up.

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Namaste Yoga Revolved Triangle Sequence

The Revolved Triangle Sequence is a challenging sequence of poses, woven together with breath.

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Namaste Yoga Head to Knee Sequence

Hatha Vinyasa yoga routines are enhanced with stunning cinematography and original music.

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Namaste Yoga Crane Series

Crane series is one of the most challenging Namaste sequences.

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Namaste Yoga Riding the Wind Sequence

The Riding the Wind Sequence is a dynamic series full of 'flight.'

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Namaste Yoga Sunbird Sequence

Kate guides viewers through a sequence in her distinct Hatha Vinyasa style of yoga.

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Namaste Yoga Heart Opening Sequence

Kate guides viewers through her 'Hatha Vinyasa' style of yoga.

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