
Namaste Yoga
2008-Present Health
Hatha Vinyasa yoga routines are enhanced with stunning cinematography and original music.
Upcoming TV Listings for Namaste Yoga
Namaste Yoga Head to Knee Sequence
Hatha Vinyasa yoga routines are enhanced with stunning cinematography and original music.
9:30 AM on ONE TV
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Namaste Yoga Lord of the Fishes Sequence
In this intermediate practice, the spine, shoulders and the hips are all deeply stretched.
5:00 PM on ONE TV
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Namaste Yoga Crane Series
Crane series is one of the most challenging Namaste sequences.
9:30 AM on ONE TV
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Namaste Yoga Riding the Wind Sequence
The Riding the Wind Sequence is a dynamic series full of 'flight.'
9:30 AM on ONE TV
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Namaste Yoga Dove Sequence
Hatha Vinyasa yoga routines are enhanced with stunning cinematography and original music.
5:00 PM on ONE TV
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Namaste Yoga Sunbird Sequence
Kate guides viewers through a sequence in her distinct Hatha Vinyasa style of yoga.
9:30 AM on ONE TV
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Namaste Yoga Dancing Shiva Series
The Dancing the Shiva series is good for testing strength, balance and good humour.
5:00 PM on ONE TV
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Namaste Yoga Heart Opening Sequence
Kate guides viewers through her 'Hatha Vinyasa' style of yoga.
9:30 AM on ONE TV
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Namaste Yoga Warrior Wisdom: Hip Opening Sequence
Hatha Vinyasa yoga routines are enhanced with stunning cinematography and original music.
5:00 PM on ONE TV
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Namaste Yoga Triangle Sequence
The emphasis of this sequence, an intermediate position, is on lengthening the spine.
9:30 AM on ONE TV
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