Tuesday, March 19th TV listings for ONE TV
A series of yoga designed to calm the nerves and strengthen the spirit.
Healing Yoga Weight Gain
Preventing weight gain.
A revival of the '80s aerobics series offers workouts for a wide range of ages and abilities.
Strong by NM 3D Focus
Inspiring home audiences to build strength and stamina through innovative and dynamic movement practices.
Belly dancing for a sensual body.
Healing Yoga Circulation
Relieving bad circulation.
Shaolin Tai Chi Improving Mobility in the Hip & Groin
Opening up the hip and groin areas by utilizing the lower core in different Shaolin Tai Chi exercises.
Namaste Swan Sequence
Instructor Kate Potter guides you through yoga poses in her Hatha Vinyasa style.
Join ONE TV fitness host Anjelica Scannura as she learns simple and effective Pilates routines from top certified Pilates instructors who will help you stay strong, flexible and toned.
BollyFit! Rotations
Host Reshmi Chetram combines her love of Bollywood and fitness.
Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.
Shaolin Tai Chi Overcoming Stress with Standing Meditation
In this episode, we're going to explore the discipline of Meditation in the practice of Shaolin Tai Chi, with the determination to develop meditative techniques in standing postures to overcome stress.
Paid programming.
Anjelica's Dance Workout Barefoot Flamenco
Anjelica dances the Flamanco barefoot.
Healing Yoga Shoulders
Releasing tension in the shoulders.
Join ONE TV fitness host Anjelica Scannura as she learns simple and effective Pilates routines from top certified Pilates instructors who will help you stay strong, flexible and toned.
Healing Yoga Sciatica
Gentle yoga practice focusing on relieving sciatica.
Creature Comfort Dogs
A pack of chihuahuas inspires renowned breeder Lynne MacLellan as she navigates life with chronic pain; a pair of exotic sight hounds help retiree Norma Reid find a sisterhood amongst dog lovers.
Visionary Gardeners Food Without Limits
A tenacious gardener connects to her familial roots, while developing unconventional methods of growing food that will survive the prairies; a botanist grows hundreds of varieties of citrus and other exotic tree fruits on Canada's west coast.
BollyFit! Turns; Rollbacks
Host Reshmi Chetram combines her love of Bollywood and fitness.
Join ONE TV fitness host Anjelica Scannura as she learns simple and effective Pilates routines from top certified Pilates instructors who will help you stay strong, flexible and toned.
Shaolin Tai Chi Healing the Knees With Gentle Movement
Exploring how various Shaolin Tai Chi exercises can help to heal the knees through gentle movement.
Namaste Swan Sequence
Instructor Kate Potter guides you through yoga poses in her Hatha Vinyasa style.
A revival of the '80s aerobics series offers workouts for a wide range of ages and abilities.
Emma steps in when the Lark Rise school loses its teacher.
The six are driven to desperate measures.
It's the day of the wedding; the ceremony soon descends into chaos.
Midsomer Murders Death of a Hollow Man
A real razor is substituted for a fake one in a drama group's production of "Amadeus," resulting in the death of an actor.
Doc Martin From the Mouths of Babes
Martin and Louisa are desperate to stop James' biting, so the try Mel's suggestion of amber beads.
ideacity Mary Walsh
A feature on comedian, author and activist, Mary Walsh.
An exploration of the love of material things and the emotional baggage and stress that comes crashing down when there is no choice but to let things go.
Emma steps in when the Lark Rise school loses its teacher.
Healing Yoga Jock Yoga
Yoga designed for yoga jocks.
Thought provoking messages.
Performances by classical musicians.
Thought provoking messages.
Stunning videos of nature paired with soothing classical music create inspiration.
Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.
ideacity Siwan Anderson
Presentations, keynotes and debates with some of the smartest people with big ideas.