Tuesday, August 16th TV listings for ONE TV
Padma Yoga: The Elemental Series Aatmaa
Yoga exercises, energy work and fun conversation combine for a complete wellness program.
Healing Yoga Osteoporosis
Deborah Devine leads Zoomer yogis a healing, gentle yoga that focuses on reversing osteoporosis.
Namaste Yoga Align Your Axis: Twists
Hatha Vinyasa yoga routines are enhanced with stunning cinematography and original music.
Get fit 1980s style with champion dancer Anjelica Scannura and her diverse crew.
Featuring the 'Grapevine,' 'Falling Leaves,' the 'Head-Slides,' and the 'Hip-Circle.'
Healing Yoga Respiratory
A healing, gentle yoga practice that focuses on relieving respiratory issues.
Shaolin Tai Chi Overcoming Stress With Standing Meditation
Explore the discipline of Meditation in the practice of Shaolin Tai Chi, with the determination to develop meditative techniques in standing postures to overcome stress.
Strong by NM Up and Under
Cutting-edge fitness covering disciplines of movement, boxing, HIIT, resistance, and more.
Pilates From the Inside Out Stretching the Spine
This intermediate workout will elongate the spine.
Kabalah Yoga Samech
A modern fusion of the ancient secrets of Kabalah and the meditative art of yoga.
A teaching course, which seeks the harmony between man and nature.
Overweight participants undergo a radical physical makeover without any surgery, through exercise and a proper diet.
Healing Yoga Teeth/ Gums
A healing, gentle yoga practice that focuses on relieving symptoms of tooth and gum decay.
Ageless Gardens Gardens of the Spirit
Live classical music brings calm to a Yo-Yo Ma inspired public garden. Monks at a remote monastery wander contemplatively in nature's forest garden.
A User's Guide to Cheating Death Sleep
Timothy Caulfield explores the cultural shift surrounding how we view sleep in a world that glorifies being busy.
Pilates From the Inside Out Spring Into Action
Karen Carter shows a series of exercises to strengthen the core and tone the muscles.
Strong by NM Get Strong
Cutting-edge fitness covering disciplines of movement, boxing, HIIT, resistance, and more.
BollyFit! Hip Rotations Hip Rocks
Reshmi Chetram combines her love of Bollywood with her fitness addiction.
Get fit 1980s style with champion dancer Anjelica Scannura and her diverse crew.
Shaolin Tai Chi Flowing Movements Through Momentum Qi
Explore momentum qi, a basic energy that is the building block of everything we can sense in our bodies.
EastEnders New
Kat is torn between her head and her heart and has a choice to make. Honey persuades Suki to come clean. Later, Bobby is forced to think on his fee but is he convincing enough to cover his tracks.
Emmerdale New
David catches Leyla with cocaine. Dan is tipped off that Amelia has been seeing someone.
Scott & Bailey Damaged
After promising that the chaos of her personal life was behind her, Rachel is torn when she discovers that her mother's new boyfriend is a violent domestic abuser.
Doc Martin Perish Together as Fools
Louisa seeks help from Martin, after she suffers a medical scare. Meanwhile, when P.C. Penhale receives an unexpected visit from his brother, Martin notices he has some medical issues, and after further investigating, diagnoses him with a rare disease.
Toned Up Beach Babe or Bust
Fitness experts Katrina Dawn and Karena Hodgson run a successful fitness website.
Lose Weight and Get Fit With Tom Kerridge
Make the most of the time you have.
IdeaCity Colette Baron Reid
Moses Znaimer presents the smartest people with the biggest ideas.
Healing Gardens Tofino Gardens: Healing Wounds - Indigenous Land Reparations
The act of gardening and the healing nature of gardens demonstrate a transformative power.
Scott & Bailey Damaged
After promising that the chaos of her personal life was behind her, Rachel is torn when she discovers that her mother's new boyfriend is a violent domestic abuser.
Healing Yoga Shoulders
A healing, gentle yoga practice that focuses on releasing tension in the shoulders.
Thought-provoking passages of scripture from the world's religions.
Stunning photos & videography, performances by classical musicians and good-news stories.
Stunning photos & videography, performances by classical musicians and good-news stories.
Kabalah Yoga Reish
A modern fusion of the ancient secrets of Kabalah and the meditative art of yoga.
IdeaCity Marc and Jodie Emery
Marijuana activists Marc and Jodie Emery featured.