Shaolin Tai Chi

Shaolin Tai Chi Bountiful Qi Energy With Chest Breathing

6:30 PM on ONE TV

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Shaolin Tai Chi Overcoming Stress With Standing Meditation

Explore the discipline of Meditation in the practice of Shaolin Tai Chi, with the determination to develop meditative techniques in standing postures to overcome stress.

9:00 AM on ONE TV

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Shaolin Tai Chi Supporting Digestion and the Menstrual Cycle With Martial Exercises

6:30 PM on ONE TV

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Shaolin Tai Chi Bountiful Qi Energy With Chest Breathing

9:00 AM on ONE TV

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Shaolin Tai Chi Supporting Digestion and the Menstrual Cycle With Martial Exercises

9:00 AM on ONE TV

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Shaolin Tai Chi Supplementing Yoga With Gentle Exercises

6:30 PM on ONE TV

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Shaolin Tai Chi Supplementing Yoga With Gentle Exercises

9:00 AM on ONE TV

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Shaolin Tai Chi Boosting Your Energy With Belly Breathing

6:30 PM on ONE TV

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Shaolin Tai Chi Boosting Your Energy With Belly Breathing

9:00 AM on ONE TV

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Shaolin Tai Chi Healing the Knees With Gentle Movement

6:30 PM on ONE TV

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