Sunday, June 1st TV listings for Create (KAFT2) Fayetteville, AR
Classical Stretch: By Essentrics Tone Your Legs With Miranda Esmonde-White
An intermediate workout designed to activate and strengthen leg muscles in a safe and balanced way.
Happy Yoga With Sarah Starr Desert Bloom
Simple stretches and conscious deep breathing create more ease in the hands, wrists, shoulders, upper back and legs.
It's Sew Easy Finish It Right
Channel stitching and pintucks perk up a blouse and add decoration to otherwise plain yokes, collars and cuffs; a technique for making the perfect V-neck knit top.
Painting and Travel With Roger & Sarah Bansemer Mountain Valley
A drive along the Blue Ridge Parkway and a stop at an old-fashioned general store.
Classical Stretch: By Essentrics Increase Balance Workout
An all-standing workout improves balance, flexibility and mobility.
Classical Stretch: By Essentrics Tone Your Legs With Miranda Esmonde-White
An intermediate workout designed to activate and strengthen leg muscles in a safe and balanced way.
Jazzy Vegetarian Fabulous Fall Fare
Cauliflower, sweet potato and celery chowder; butternut squash with apples and cranberries; kale with creamy walnut sauce.