Sunday, May 18th TV listings for Create (KRMA-TV3) Denver, CO
Classical Stretch: By Essentrics Strengthen the Feet & Legs With Miranda Esmonde-White
An all-standing beginner workout for the musculature and joints of the feet, ankles, knees, and hips.
Happy Yoga With Sarah Starr Waterfall
Standing postures designed to improve balance while creating more flexibility in the legs and hips.