Sunday, August 17th TV listings for Create (KRMA-TV3) Denver, CO
Classical Stretch: By Essentrics Hamstring Stretches
Strengthening and stretching the ribs, shoulders and back while rebalancing hips and hamstrings.
Happy Yoga With Sarah Starr Golden Monet
A modified yoga session includes stretches to increase flexibility and mobility in the shoulders and upper back, standing poses and seated hip openers.
It's Sew Easy Perfection
Piping; a crisscross back yoga top; gathering fabric.
Painting and Travel With Roger & Sarah Bansemer The Schooner
Using acrylics to create a harbor view with a schooner under sail.
Classical Stretch: By Essentrics Hamstring Stretches
Strengthening and stretching the ribs, shoulders and back while rebalancing hips and hamstrings.
Happy Yoga With Sarah Starr Golden Monet
A modified yoga session includes stretches to increase flexibility and mobility in the shoulders and upper back, standing poses and seated hip openers.
Jazzy Vegetarian Sunday Brunch
A plant-based morning meal consists of vegan spinach-tomato omelet, baked home fries, breakfast sunshine salad and coconut-grape muffins.
Christina Cooks: Back to the Cutting Board Eat Like an Italian
Caponata on toasted bread; Italian rice pudding.
Japanese food available at Tokyo's iconic market, from seafood to produce.
English-speaking visitors travel the length of Japan, exploring the local culture, meeting the people and offering travel hints rarely found in guidebooks.
J Schwanke's Life in Bloom Patron Saint of Merriment
Cocker spaniels; terrariums and planters; garden stones; wearable flowers.
Family Plot: Gardening in the Mid-South
Horticulture expert Dr. Chris Cooper and other experts share their garden wisdom and answer e-mails and letters about lawn and gardens.