Sunday, June 1st TV listings for Create (KRMJ-DT3) Grand Junction, CO
Classical Stretch: By Essentrics Tone Your Legs With Miranda Esmonde-White
An intermediate workout designed to activate and strengthen leg muscles in a safe and balanced way.
Happy Yoga With Sarah Starr Desert Bloom
Simple stretches and conscious deep breathing create more ease in the hands, wrists, shoulders, upper back and legs.