Friday, May 23rd TV listings for Create (WCPB2) Salisbury, MD
GardenFit Framing Mother Nature
Photographer Marion Brenner's style informs her gardens, filled with unique plants; relieving chest tightness and improving posture with a warmup and cool down series.
Family Plot: Gardening in the Mid-South
Horticulture expert Dr. Chris Cooper and other experts share their garden wisdom and answer e-mails and letters about lawn and gardens.
Classical Stretch: By Essentrics Knee Strengthening Workout
Standing and barre exercises focus on strengthening the knees, relieving joint stiffness and improving overall mobility.
Sit and Be Fit Wake Your Body With Exercise
Using a towel to improve range of motion; a finger segment for the brain features college football hand signs; foot release homework assignment.
This Old House Westford: A Family Affair
Painting a room; retiling the fireplace on the second floor and repairing cracks; a visit to Williamson College of the Trades to hear how some graduates are doing.
Ask This Old House Overseeding; Foundation Repair
Common ductwork noises and solutions; overseeding a dead lawn; repairing cracked stucco over concrete foundation.