Sunday, May 18th TV listings for Create (WEBA-TV2) Allendale, SC
Classical Stretch: By Essentrics Strengthen the Feet & Legs With Miranda Esmonde-White
An all-standing beginner workout for the musculature and joints of the feet, ankles, knees, and hips.
Happy Yoga With Sarah Starr Waterfall
Standing postures designed to improve balance while creating more flexibility in the legs and hips.
Make Your Mark Glorious Giving
Do-it-yourself cardboard ornaments, wreaths and snow globes; holiday shoe clips; standing plywood tree; wrapping.
Painting and Travel With Roger & Sarah Bansemer Mississippi River
A view of the Mississippi River from high on a bluff.
Classical Stretch: By Essentrics Weight Loss Workout
Full-body exercises promote weight loss and strength and flexibility in muscles and joints.
Classical Stretch: By Essentrics Strengthen the Feet & Legs With Miranda Esmonde-White
An all-standing beginner workout for the musculature and joints of the feet, ankles, knees, and hips.
Jazzy Vegetarian Easy Summer Luncheon
Mock tuna open-face sandwiches; spinach and apple salad with maple mustard dressing; strawberry tartlets; maple mint lemonade.
Christina Cooks: Back to the Cutting Board Follow Your Heart
Brown rice risotto with vegan sausage and fennel; pasta ortolana; artichoke, carrot and zucchini salad with lime vinaigrette.
Japanese food available at Tokyo's iconic market, from seafood to produce.
English-speaking visitors travel the length of Japan, exploring the local culture, meeting the people and offering travel hints rarely found in guidebooks.
J Schwanke's Life in Bloom Coffee, Tea, or Flowers?
Connections between coffee, tea and flowers, including recycled grounds, blooming teas and themed arrangements; the creator of a vintage dinnerware pattern.
Family Plot: Gardening in the Mid-South
Horticulture expert Dr. Chris Cooper and other experts share their garden wisdom and answer e-mails and letters about lawn and gardens.
Lucky Chow Koreatown U.S.A.
New York and Los Angeles are home to the two largest Korean populations in the U.S.; chef Sang Yoon breaks down the basics of Korean cooking; a woman receives her first Korean cooking lesson from Maangchi.
Lucky Chow Chinatown, Reimagined
The evolution of Chinese food in America; Wilson Tang opens a fine dining Chinese restaurant in New York's Chinatown; Ed Schoenfeld prepares Peking duck; Hakkasan.
Lucky Chow Bay Area's Pacific Rim Cuisine
Google's first sit-down restaurant; an indoor vertical farm services restaurants in the San Francisco Bay area; tofu factory.
Lucky Chow Food as Cultural Collision
The Chinese government takes over Mister Softee; the Brooklyn Brewery uses Japanese hops from Jeju Island; The Fung Brothers visit a New Yorker reinventing the Shanghainese soup dumpling.
Lucky Chow Food as Global Locavore
Exploring the farm-to-table movement at Dragon Well Manor in China's Hangzhou region and Sang Lee Farms in New York's North Fork (Long Island).
Lucky Chow Generasians
A fourth-generation Japanese-American farm; America's oldest tofu shop gets a new owner; a mother-son relationship built on food and heritage; Hollywood cafe that is part culinary hotspot, part Asians-in-Hollywood history exhibit.
Lucky Chow Comfort
The importance of comfort food; making Chinese food at home with the help of cooking blogs such as The Woks of Life; young chefs reimagine Taiwanese and Indonesian classics.
Lucky Chow To Chinatown, With Love
Touring the oldest restaurants in Manhattan's Chinatown; Mei Lum evolves her family's heritage business; chefs Helen Nguyen and Winston Chiu feed local residents in need.
Lucky Chow Paradise on a Plate
Harvesting fruit at Kahuku Farms; chef Mark Noguchi prepares an epic potluck dinner; chef Alan Wong creates a tuna poke; a fish auction that regulates, markets and preserves Honolulu's fishing industry.