Sunday, August 10th TV listings for Create (WJCT2) Jacksonville, FL
Classical Stretch: By Essentrics Full Body Alignment
An all-standing workout to improve posture and balance, increase range of motion and relieve aches and pains while strengthening the whole body.
Happy Yoga With Sarah Starr Sunny Brook
Gentle seated exercises for the abdominal muscles include moves to activate the hip flexors and quadriceps.
It's Sew Easy I've Got a Notion
Adding a wrap skirt to leggings; invisible zippers; an embroidery technique to reduce puckering.
Painting and Travel With Roger & Sarah Bansemer Matanzas Waterfront
An eco-tour in a kayak on the Matanzas River; painting a shoreline scene.
Classical Stretch: By Essentrics Endurance and Power
A full-body strengthening workout builds endurance and power.
Classical Stretch: By Essentrics Full Body Alignment
An all-standing workout to improve posture and balance, increase range of motion and relieve aches and pains while strengthening the whole body.
Jazzy Vegetarian Craving for Chocolate
Dairy- and egg-free desserts include sweet cocoa cupcakes with chocolate frosting; chocolate-coconut cake with cherry compote; four-ingredient chocolate chip cookies.
Christina Cooks: Back to the Cutting Board Conscious Eating
Noodles and broth with fried tempeh; carbonara; stewed vegetables over tofu slabs.
Japanese food available at Tokyo's iconic market, from seafood to produce.
English-speaking visitors travel the length of Japan, exploring the local culture, meeting the people and offering travel hints rarely found in guidebooks.
J Schwanke's Life in Bloom Glad Tidings
Planting, caring for and handling gladiolus; simple and impressive gladiolus arrangements.