Monday, June 30th TV listings for ETV World (WNSC-DT3) Rock Hill, SC
Host Priscilla Patrick leads a daily workout in Hatha yoga.
Host Priscilla Patrick leads a daily workout in Hatha yoga.
Sit and Be Fit TLC for Your Back
A special warm up for the back; exercises for finger dexterity and strength; using a resistance band to strengthen core and postural muscles.