Saturday, August 2nd TV listings for Explore (W50DP-DT2) Hanover, NH
Classical Stretch: By Essentrics Spinal Fascia with Miranda Esmonde-White
An all-standing advanced strengthening workout bends, twists, and works the spine in every direction, keeping the connective tissue of the spine and back flexible and strong.
Happy Yoga With Sarah Starr Dunes Gentle Yoga
A gentle yoga routine allows for more flexibility in the shoulders, upper back and hamstrings.
Classical Stretch: By Essentrics Mobility
An all-standing mobility workout.
The Life of Loi: Mediterranean Secrets A Twist on Tradition
Saffron hummus cauliflower; a unique bucatini dish; lentil hummus and special pasta dish, sioufihta.
Roadtrip Nation: Built on Skills Change the Framework
How people have turned limited resumes into unlimited opportunities; how people have broken through barriers, challenged conventional frameworks and achieved self-discovery and growth.
The School of Greatness With Lewis Howes Vinh Pham
Physical therapist and author Vinh Pham explains how to keep the spine healthy and muscles young, offers exercises to increase flexibility and talks about how to future-proof the body for the long-term.
The School of Greatness With Lewis Howes Manifest Success With These Daily Affirmations
Humble The Poet explores the power of self-love and overcoming outdated beliefs; how to question relationship sparks, establish healthy habits and embrace discomfort for personal growth.
Tell Me More With Kelly Corrigan Many Possible Lives
Dr. Francis Collins on Nature: Many Possible Lives.
History With David Rubenstein Ned Blackhawk
Historian Ned Blackhawk.
Windows to the Wild The Allagash & The Master Guide
A week-long canoe trip on the mighty Allagash River with 80-year-old master guide Gil Gilpatrick.
Planet California Close Encounters
California's wild creatures on the land and sea include blue whales and burrowing owls.
Walking With Dinosaurs Island of Giants
The story of Lusotitan, a colossal, long-necked dinosaur, and its quest for love.
Human Footprint Vanishing Act
Tracing the arc of extinction from prehistory to the present, from fossils entombed in tar to cells frozen in hope.
NOVA Ancient Maya Metropolis
A look at why the ancient Maya abandoned the cities they had lived in for centuries.
Antiques Roadshow Indianapolis Hour 3
An 1898 Alphonse Mucha JOB poster; a 1974 George Nakashima "Kent Hall" floor lamp; a 1961 Ty Cobb-signed baseball.
Rick Steves' Europe Greece's Peloponnese
Old port town of Nafplio; the ruins of Olympia; preserved theater at Epidauros; ancient capital of Mycenae; Mani Peninsula.
Rick Steves' Europe The Netherlands Beyond Amsterdam
Rick Steves takes a look at the sights outside of Amsterdam, from Haarlem, to Rotterdam, Delft and Zuiderzee.
PBS News Weekend New
Analysis of national and international news, as well as in-depth reporting on topics ranging from education and politics to technology and finance.
Windows to the Wild The Allagash & The Master Guide
A week-long canoe trip on the mighty Allagash River with 80-year-old master guide Gil Gilpatrick.
The Lawrence Welk Show Concert in the Park (Guy Hovis)
"In the Good Old Summertime"; songs from "The Music Man," including "Goodnight My Someone" and "Lida Rose"; "Sleepy Lagoon"; "Southern Nights"; "On Moonlight Bay"; "The Band Played On."
Finding Your Roots With Henry Louis Gates, Jr. Mean Streets
Comic Tracy Morgan and actor Anthony Ramos, both native New Yorkers, map their family trees.
Iconic America: Our Symbols and Stories With David Rubenstein The Cowboy
The myths and realities of the American cowboy.
Influential towns across the U.S., from Maryland and Florida to Illinois and New York, impact the design of cities and suburbs.
Secrets of the Royal Palaces Osborne House
Queen Victoria and Prince Albert's Osborne House serves as their perfect hideaway.
Austin City Limits Jason Isbell and the 400 Unit
Singer-songwriter Jason Isbell and his band 400 Unit present songs from "Weathervanes."
Iconic America: Our Symbols and Stories With David Rubenstein The Cowboy
The myths and realities of the American cowboy.
Influential towns across the U.S., from Maryland and Florida to Illinois and New York, impact the design of cities and suburbs.
Secrets of the Royal Palaces Osborne House
Queen Victoria and Prince Albert's Osborne House serves as their perfect hideaway.
Walking With Dinosaurs Island of Giants
The story of Lusotitan, a colossal, long-necked dinosaur, and its quest for love.
Human Footprint Vanishing Act
Tracing the arc of extinction from prehistory to the present, from fossils entombed in tar to cells frozen in hope.
NOVA Ancient Maya Metropolis
A look at why the ancient Maya abandoned the cities they had lived in for centuries.