Monday, June 16th TV listings for KPJK San Mateo, CA
ICT Newscast With Aliyah Chavez
Interviews with tribal officials, Indigenous newsmakers, social media influencers, and features from staff and freelance journalists. Democratic and Republican commentators provide analysis on federal, state and Tribal government actions.
The participants take a good look at their diets and learn to cook low-fat alternatives.
Curious Crew Momentum
Movement and momentum; designing a better bobsled; pediatrician Mona Hanna-Attisha discusses caring for children's health.
Wimee's Words Soup
Signing soup in American Sign Language (ASL); My Plate; a book about vegetable soup; the Number Crunching game; Wimee writes a soup song.
Tiga Talk Smiling
Tiga is sad but his friend Gertie finds a way to shoo away the blues with her Silly Song.
Yndi Yoga YNDI Heart Opening Flow
An all-level vinyasa practice that strengthens and improves flexibility and balance, connecting the breath with the body and solidifying one's connection with the Earth.
Classical Stretch: By Essentrics Hamstring Stretches
Strengthening and stretching the ribs, shoulders and back while rebalancing hips and hamstrings.
Sit and Be Fit Breathing, Posture and Balance
Breathing exercises; using a towel to improve tactile stimulation, grip strength and wrist flexibility; strengthening postural muscles; balance routine; stretching and relaxation; a brain game exercise for balance.
Samantha Brown's Places to Love Sonoma County, California
Sustainability on the Sonoma coastline; California Carnivores; cider tasting at Devoto Gardens & Orchards; Safari West.
Hometowns Floyd County, VA
A journey through Floyd County, Va.
Curious Traveler Curious Greece
Ancient Olympia; Kefalonia's Melissani Cave; the crossroad of cultures in Chania, Crete.
The Key Ingredient with Sheri Castle Watermelon Vibes
Visiting an heirloom watermelon patch in Virginia; watermelon salad; watermelon rind pickles and slaw; watermelon and cucumber cooler cocktail; the most approachable way to cut up a watermelon.
Lidia's Kitchen Be the Host
Crespelle manicotti with spinach; shrimp and spaghetti in lemon cream sauce.
Jazzy Vegetarian Salad for Supper
Vegan jazzy salad nicoise drizzled with a lemon-dijon dressing; oatmeal raisin cookies.
Lucky Chow Offerings
Indigenous men of the Rukai tribe hunt for wild boar in the mountains; the matriarchal Amis forage the sea's bounty; how food can cultivate compassion and connection.
The American Woodshop Woodcraft Magazine Tool Organizer
Steel casters add a mid-century modern look to a freestanding red oak tool tower.
Woodsmith Shop Shop-Built Belt Sander
A narrow belt sander uses simple construction to build a tool that works great and doesn't cost a lot of money to build.
J Schwanke's Life in Bloom Honeycomb Blooms
Vintage and current honeycomb tissue paper decorations and how to incorporate them with flowers; Two Bee's Protea Farm; arranging flowers in golden hues; preparing a cocktail wtih a taste of honey.
Native Planet Mexico
Host Simon Baker travels deep into the remote Mezquital region of Northern Mexico.
The Chavis Chronicles Roger Gore + Lance London
Entrepreneurs Roger Gore and Lance Landon offer insights on how they learned to prosper during and after COVID-19.
Democracy Now! New
An independent news program features international journalists, grassroots leaders, independent analysts, as well as ordinary people directly affected by world events and U.S. policy.
A daily news summary from Europe with anchor Brent Goff.
World events, business news and weather forecasts; broadcast in English.
Comprehensive international news updates, special reports and exclusive magazine programs.
Fly Brother With Ernest White II Montreal Jazzy Belle
Flying to Montreal, Canada's second-largest city.
The Dooky Chase Kitchen: Leah's Legacy Creole Feast
Creole jambalaya; redfish court bouillon; pane veal; crawfish and andouille maque choux.
Tom Daley meets athletes facing persecution in homophobic countries in the Commonwealth.
Silent Witness The Penitent, Part 2
Nikki's crisis deepens as she becomes more entwined with the deadly Ndrangheta.
An independent news program features international journalists, grassroots leaders, independent analysts, as well as ordinary people directly affected by world events and U.S. policy.
The Chavis Chronicles Roger Gore + Lance London
Entrepreneurs Roger Gore and Lance Landon offer insights on how they learned to prosper during and after COVID-19.
The Civil Discourse Steven Greenhouse
Reporter and author Steven Greenhouse talks about journalism, the evolution of unions and the labor movement and the policies of Presidents Joe Biden and Donald Trump.
Silent Witness The Penitent, Part 2
Nikki's crisis deepens as she becomes more entwined with the deadly Ndrangheta.
Chaos & Courage Urban Rescue
Edmonton is notorious for its brutal winters.
underEXPOSED Jumpship
Grace features mountain bike rider Peter Savage at the Jumpship Festival in an attempt to get the Photo of the Day on Pinbike.
Bears' Lair For the Tastebuds
Three Indigenous entrepreneurs tempt the Bears' taste buds with their delicious creations, including custom-designed cakes, microbrewery bespoke beers, and a unique line of bitters.
Make Prayers to the Raven Grandpa Joe's Country
Koyukuk River Valley resident Joe Beetus shares his secret for living in harmony with the natural world.
Art introduces Dan to Yellowknife's funky urban beat.
Whaledreamers (2006)
An obscure culture reveres the whale as the creator of the world.
First Contact You Don't Know Me Until You've Met Me
The six travelers embark on a life-changing 28-day journey into Indigenous communities across Canada. In Kanasatake, Quebec, they are exposed to new perspective on the Oka Siege; In Natuasish, Labrador, they spend time with the local Innu people.