Monday, June 30th TV listings for KPJK San Mateo, CA
Waila! Making the People Happy
Waila music originates from the Tohono O'odham, the native people of the Sonoran desert in Arizona.
ICT Newscast With Aliyah Chavez
Interviews with tribal officials, Indigenous newsmakers, social media influencers, and features from staff and freelance journalists. Democratic and Republican commentators provide analysis on federal, state and Tribal government actions.
The scale reveals whether or not the four participants have met their fitness goals.
Curious Crew Basketball Science
Layup angles and curvy bounce passes; designing a mini free-throw machine; Dr. Sonia Rana; computer coder Hillary Lewandowski.
Wimee's Words Laughter
The benefits of laughter; Kareem discusses his essay contest experience; Miss Sienna talks about a book that makes her laugh; translating laughter into six languages.
Tiga Talk Safety
Learning safety at home and beyond.
Yndi Yoga YNDI Restorative Flow
Gentle yoga postures and movements to help quiet the mind; stretching areas of the body that hold tension and build strength from foundational postures.
Classical Stretch: By Essentrics Spine Flexibility
Working the spine through flexion, extension, lateral and rotational movements; stretching tight glutes and hamstrings; exercises for ankle mobility to help increase walking and running speed.
Sit and Be Fit Slow Gentle Movements
A slow, gentle workout features simple yet effective movements that positively impact every part of the body; adding functional choreography to the song "Ain't Misbehavin'."
Samantha Brown's Places to Love Dallas, Texas
Sampling barbecue at Pecan Lodge; Klyde Warren Park; Nasher Sculpture Center; Dude, Sweet Chocolate; The Wild Detectives bookstore; artist Travis Austin; an 8-course authentic Mexican meal.
Hometowns Ridgway, PA
Exploring adventure, artistry, and natural beauty in Ridgway, Penn.
Curious Traveler Curious Sicily and Sardinia
Phoenician ruins; temple to Venus in Erice, Italy; Cagliari medieval walls; Sicilian street food.
The Key Ingredient with Sheri Castle Cornmeal of the Castle
Recipes with cornmeal include pound cake with glaze and lemon sugar and cornbread; the best way to season and care for a cast iron skillet.
Lidia's Kitchen Time to Evolve
Tomato soup with fregola and clams; avocado and tomato salad with balsamic and mozzarella; rigatoni with turkey meatballs.
Jazzy Vegetarian Gluten-free Breakfast Menu
Banana-oat pancakes; maple-roasted portobello bacon served with no-egg tofu scramble.
Lucky Chow Steeped in Culture
The ceremony of brewing and drinking tea in Taiwan; a tea grower processes tender leaves by wok-frying them; surfer displays the delicate tea pots he made to honor his adopted culture; baristas at Odd One Out dispense gourmet bubble tea.
The American Woodshop Resin Cast Turned Lamp
Creating lamps using epoxy resin and turned parts with internal LED lights.
Woodsmith Shop Dust Control
The team builds a roll-around air cleaner with an adjustable fan and a large filter designed to clear the air in a shop.
J Schwanke's Life in Bloom Listen to Nature
Exploring messages from nature, including trees, herbs and flowers; a bouquet of garden flowers; an herb-based mocktail.
Native Planet Ecuador
Simon travels to Ecuador and into the Amazon jungle. He meets an Aboriginal tribe waging an international fight to keep oil companies and their government off their territory.
The Chavis Chronicles Charles "Shorty" Garris & Mark Gusakov
Radio host Charles "Shorty" Garris talks about go-go music; Mark Gusakov, board member of Nomad Futurist Foundation, discusses technologies that will pave the way for new careers.
Democracy Now! New
An independent news program features international journalists, grassroots leaders, independent analysts, as well as ordinary people directly affected by world events and U.S. policy.
A daily news summary from Europe with anchor Brent Goff.
World events, business news and weather forecasts; broadcast in English.
Comprehensive international news updates, special reports and exclusive magazine programs.
Fly Brother With Ernest White II Jaipur: City of Kings
A royal feast of friendship, history and culture in Jaipur, the capital of Rajasthan, India.
The Dooky Chase Kitchen: Leah's Legacy Potluck
Stuffed bell peppers; baked macaroni; tutti frutti pork.
From Fear to Hope: The HIV and AIDS Journey
Scientists and medical professionals fight to treat and cure HIV and AIDS, while activists protest the government's mistreatment of the epidemic.
Silent Witness Familiar Faces, Part 2
The Lyell team work together to find out why the lorry was found with bodies inside.
An independent news program features international journalists, grassroots leaders, independent analysts, as well as ordinary people directly affected by world events and U.S. policy.
The Chavis Chronicles Charles "Shorty" Garris & Mark Gusakov
Radio host Charles "Shorty" Garris talks about go-go music; Mark Gusakov, board member of Nomad Futurist Foundation, discusses technologies that will pave the way for new careers.
The Civil Discourse Iain McGilchrist
Neuroscientist and author Iain McGilchrist talks about the differences between the left and right hemispheres of the brain as well as disorders such as schizophrenia.
Silent Witness Familiar Faces, Part 2
The Lyell team work together to find out why the lorry was found with bodies inside.
Chaos & Courage Coastal Queens
The story of the women who helped rescue passengers on the BC Ferry Queen of the North.
underEXPOSED Let it Slide
Gracey gets an assignment for the Landyachtz World Cup Race.
Bears' Lair Contemporary Culture
Three Indigenous entrepreneurs with businesses that blend contemporary and traditional elements of culture pitch their ideas to the Bears, and each aspiring business owner is in the running for an episode prize and a $100,000 grand prize.