Monday, October 20th TV listings for KPJK San Mateo, CA
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The participants take a good look at their diets and learn to cook low-fat alternatives.
Curious Crew Soapy Science
The science of soap, including saponification and surfactants; making homemade soap; water chemist Daveda Quinn.
Wimee's Words Plants
Wimee and friends write a story about cotton candy rain; translating the word plant into six languages; Jim writes a song about flowers; Wimee and team play a number crunching game.
Tiga Talk Dreams
The wonders of day dreams and night dreams.
Yndi Yoga Transformation
An all-encompassing practice to challenge, strengthen and stretch the body and mind.
Classical Stretch: By Essentrics Improve Your Posture
An early morning workout that focuses on maintaining and improving posture.
Sit and Be Fit Slow Gentle Movements
A slow, gentle workout features simple yet effective movements that positively impact every part of the body; adding functional choreography to the song "Ain't Misbehavin'."
Samantha Brown's Places to Love Mainz, Wiesbaden and Rothenburg, Germany
Samantha explores the ruins of a Roman amphitheater; learning about the "future wine" movement; tasting hot chocolate at Kunder Chocolateria; the fairy-tale town of Rothenburg.
Hometowns Scott County/Gate City, Virginia
Exploring Scott County, Virginia, a place full of history and surprises.
Curious Traveler Curious Kraków
Kraków's Copernicus; Rynek Glówny; Wawel Castle; Jagiellonian University and Collegium Maius; Wawel Dragon parade.
The Key Ingredient with Sheri Castle We're Sweet on Sweet Potatoes
Recipes for sweet potato casserole and twice-baked sweet potatoes; sweet potato and pork dumplings; creating the perfect sweet potato puree.
Lidia's Kitchen Pull Up a Chair
Manilla clams triestina; warm escarole salad with cannellini beans and mackerel; chicken scaloppine with prosciutto and peas.
Jazzy Vegetarian Sheet Pan Supper
One-pan vegan dishes include barbecue tempeh triangles, red potato oven fries, chili roasted broccoli and mushrooms, roasted zucchini slices and summer squash slices.
Lucky Chow Healing
The idea of functional food; stories of people looking to heal the body, spirit and global community one meal at a time.
The American Woodshop Willow and Elm Furniture
Using unusual pieces of wood to make a table and a whimsical bench; how to finish green wood.
Woodsmith Shop Tools & Techniques
Learning about joinery hand planes, files and rasps; simple techniques for making mortises.
Fourth-generation florist J Schwanke demonstrates how to have fun with flowers and incorporate them into homes and everyday lives.
This is Indian Country With Ruth-Ann Thorn Portland Oregon
This is Indian Country With Ruth-Ann Thorn Southern California
The Whitney Reynolds Show Inner Strength
Wrestling champion Anthony Robles; actresses Madison Bailey and Carlacia Grant.
Democracy Now! New
An independent news program features international journalists, grassroots leaders, independent analysts, as well as ordinary people directly affected by world events and U.S. policy.
A daily news summary from Europe with anchor Brent Goff.
World events, business news and weather forecasts; broadcast in English.
Fly Brother With Ernest White II Saint Croix: Taste of the Tropics
Exploring the food, history, culture and beaches of Saint Croix, U.S. Virgin Islands.
America's Test Kitchen Farmer's Brunch
A German farmer's breakfast; reviewing cookie sheets; Dutch apple pie.
Journeys of Black Mathematicians
The pioneering stories of prominent Black scholars, scientists and educators.
Silent Witness Hearts of Darkness, Part 1
Levelling-up leaders and environmental activists clash in a small town trying to look to the future.
An independent news program features international journalists, grassroots leaders, independent analysts, as well as ordinary people directly affected by world events and U.S. policy.
The Whitney Reynolds Show Inner Strength
Wrestling champion Anthony Robles; actresses Madison Bailey and Carlacia Grant.
Live From the LBJ Library With Mark Updegrove David Hogg
Activist David Hogg talks about surviving the Parkland school shooting, founding March for Our Lives and the fight for sensible gun reform.
Silent Witness Hearts of Darkness, Part 1
Levelling-up leaders and environmental activists clash in a small town trying to look to the future.
Chaos & Courage Tribal Police
The Dakota-Ojibway Tribal Police and Blood Tribe Police Force are ran by Canada's First Nations communities.
underEXPOSED Cash or Crash
Mason and Gracey capture bobsledder Justin Kripps.
Bears' Lair For the Tastebuds
Three Indigenous entrepreneurs tempt the Bears' taste buds with their delicious creations, including custom-designed cakes, microbrewery bespoke beers, and a unique line of bitters.
Make Prayers to the Raven The Bible and the Distant Time
How traditional Athabascan beliefs and Christianity coexist in the Koyukuk River villages.
Moosemeat & Marmalade Fish Stew
After trying Ibiza's signature dish, Bullit de Peix, Dan and Art go fishing to make to make their own version.
Conversations with Indians across the deserts trace shared history that binds us together as family.
Investment tips in stocks, bonds, real estate and collectibles.
Interviews and investigative reporting on the people and movements driving positive systemic change.
Six non-Indigenous Canadians are immersed into the Indigenous culture for the first time.