Wednesday, January 21st TV listings for KPJK San Mateo, CA
Amplify The Stories We Tell Ourselves
Anishinaabe songwriter Ansley Simpson's personal connection to trauma and alcoholism; Harold Johnson discusses his book "Firewater: How Alcohol is Killing My People (and Yours)."
The youth get a jigging lesson from Sagkeeng's Finest, followed by their first weigh-in.
Curious Crew Chocolate Chemistry
Sliding chocolate; curious cocoa; sweet textures; edible chocolate bowls; health educator Bethany Thayer.
Wimee and friends inspire children to learn through creativity.
Tiga Talk Giving Gifts
The kids have to be creative to give dad a gift without spending any money.
Wai Lana Yoga Chin Lock
An ancient technique that releases anger and stress and regulates the thyroid.
Classical Stretch: By Essentrics Improve Your Posture
A beginner, full-body workout to improve posture includes stretching connective tissue in the back, chest and core.
Sit and Be Fit Strong Back Strong Core
Strong core muscles help maintain back health.
Chef Yia Vang connects with culinary experts and food makers to reveal the rich tapestry of food traditions.
In the Americas With David Yetman
The landscape, people and history of the Americas.
Explore the cities, countryside, and far-flung places of New England with hosts Richard Wiese and Amy Traverso. Visit the unique attractions and the region's food and dining specialties to discover the hidden treasures of New England.
Showcasing the Nordic way of life in remote regions of Scandinavia, including the food, culture, land, traditions and people who live in this isolated part of the world.
Christopher Kimball's Milk Street Television
Christopher Kimball demonstrates a bolder yet simpler way of preparing food.
Alex Thomopoulos teams up with America's innovative chefs, purveyors and artisans to cook regional cuisines.
Cooking tips, techniques and advice.
Joy of Painting With Nicholas Hankins: Bob Ross' Unfinished Season
Nicholas Hankins brings the last paintings by Bob Ross to life.
The Best of the Joy of Painting
Bob Ross' wet-on-wet painting technique.
Painting and Travel With Roger & Sarah Bansemer
Painting on location throughout the U.S.
An exploration of the state's sights.
Prevention to cure, the groundbreaking world of Japanese medical technology and healthcare, from food and exercise to the latest treatments.
Interviews and investigative reporting on the people and movements driving positive systemic change.
Democracy Now! New
An independent news program features international journalists, grassroots leaders, independent analysts, as well as ordinary people directly affected by world events and U.S. policy.
A daily news summary from Europe with anchor Brent Goff.
Current affairs from Japan, Asia and around the world.
Comprehensive international news updates, special reports and exclusive magazine programs.
Roadtrip Nation: Thriving -- Black Men in Higher Education
Three Black men explore what is possible in post-secondary education and beyond.
Roadtrip Nation: Thriving -- Black Men in Higher Education
Three Black men explore what is possible in post-secondary education and beyond.
Alan and Celia, both widowed and in their '70s, rekindle a relationship that fate stole.
An independent news program features international journalists, grassroots leaders, independent analysts, as well as ordinary people directly affected by world events and U.S. policy.
Life in the Heart Land Trees
Exploring the balance of cultivating healthy forests and using trees for timber; Queen City Silviculture's approach to helping trees thrive.
Investment tips in stocks, bonds, real estate and collectibles.
Alan and Celia, both widowed and in their '70s, rekindle a relationship that fate stole.
Tribal Police Files Cyber Bullying
Tribal police officers respond to a call about cyber bullying against a local teenager.
underEXPOSED Bridge Day
Gracey attempts to capture base jumper Bryan Campau as he catapults off the New River Gorge Bridge, free falling 800 feet.
Power to the People Haida Gwaii
Surrounded by the Pacific Ocean and off the B.C. hydro grid, the Haida Nation relies on diesel generators to power their communities; a home-grown group is looking to the wind, sun and sea to offset their reliance on fossil fuels.
Seeing the USA Louisiana
Making a po'boy sandwich in New Orleans; Mardi Gras Indians; the Whitney Plantation; making pralines at Fee-Fo-Lay Cafe; Vermilionville Living History Museum and Folk Life Park; Cajun and Creole music at Sola Violins; United Houma Nation.
Moosemeat & Marmalade Lamb and Leeks
Art and Dan wander the Welsh saltmarshes in search of the Saltmarsh lamb, harvest leeks, explore a 14th century castle and listen to a Welsh all-male choir.
Tribal Elder Stories Virgil Surveyor
Elder Virgil Surveyor believes in education as a key to a fulfilling life; Virgil reserves a place in his life for tradition.
Increasingly, American Indians leave reservations to live in cities but strive to adapt and to preserve their cultural identities.
Main Street Wyoming Trapper's Point
Archaeological study of Trapper's Point helps researchers understand wildlife movement.