TV Schedule for NewsNet (WHNE-LD9) Flint, MI

Namaste Yoga Soften the Edges: Hips and Hamstrings

A dynamic series of confident poses for a sense of inner peace when you are feeling most challenged on and off the mat.

Namaste Yoga Align Your Axis: Twists

Detoxifying you whole body with a cleansing sequence; awakening the power of your core and un-clouding your perspective.

Space: 1999 Bringers of Wonder

Koenig and Maya fight to save Moonbase Alpha from deadly aliens.

Space: 1999 The Lambda Factor

A cosmic cloud gives a crew member (Deborah Fallander) paranormal abilities; guest Jess Conrad.

Wiseguy New Blood

A grandstanding prosecutor's public intention to indict a major crime boss endangers Vinnie's cover and the OCB's plans.

Wiseguy The Loose Cannon

Vinnie's girlfriend, a police widow, knows he is a cop; his biggest threat comes from Sonny's unbalanced nephew.

Wiseguy The Birthday Surprise

Vinnie risks blowing his cover by going to the police to investigate the death of his prizefighter cousin.

Wiseguy One on One

When the local police break up several of Sonny's secret deals, Vinnie must fabricate another informant.

Wiseguy The Prodigal Son

Vinnie tries to avenge his mother's mugging but is devastated that she hasn't forgiven him for his "criminal" existence.

Wiseguy A Deal's a Deal

A washed-up lounge singer (Billy Vera) incurs Sonny's wrath when he asks to be let out of his contract.

Wiseguy The Marriage of Heaven & Hell: The Ascension

Vinnie learns Sonny's impending wedding to a mobster's daughter may also be a prelude to a bloody gang war.

Wiseguy The Marriage of Heaven & Hell: No One Gets Out of Here Alive

After accusing Vinnie of betraying him to his archrival, Sonny realizes Vinnie is a federal agent.

The Carol Burnett Show Ruth Buzzi, RIchard Crenna

Guest stars Ruth Buzzi and Richard Crenna take part in a salute to the "bad girls" of cinema in a series of satiric spoofs of classic movies and their tropes.

The Carol Burnett Show Tim Conway, Steve Lawrence

Guest stars Tim Conway and Steve Lawrence; a chimp's bite leads to some monkey business for Tim in one sketch; another features a business relationship resembling a failed romantic relationship.

Wiseguy Last Rites for Lucci

Still guilt-ridden over Sonny Steelgrave, Vinnie risks his life to save a friend marked for death by a local politician.

Wiseguy Independent Operator

Sensing Vinnie is still tired from the Steelgrave case, McPike sends him on a "safe" assignment. With Kevin Spacey, Joan Severance, William Russ.

Silk Stalkings Into the Fire

Chris sees Rita's boyfriend killed, then learns he was a gun-smuggler.

Silk Stalkings Pulp Addiction

The personal assistant to a romance writer is found murdered.

Silk Stalkings Lonely Hunter

A fashion photographer is suspect in the murder of his ex-wife.

The Commish Brooklyn

Tony and Paulie return to their Brooklyn neighborhood to investigate the 12-year-old murder of a policeman friend.

Wiseguy Fascination for the Flame

Profitt embarrasses an associate on the latter's wedding day; the associate retaliates by abducting Profitt's sister.

Namaste Yoga Warrior Wisdom: Hip Opening Sequence

An intense focus on breath to allow a deeper connection of mind and body that will leave you with greater confidence.

Namaste Yoga Release and Restore: A Sequence for Your Spine

Poses that creation space for reflection and release tension in the spine that even small changes create.

Namaste Yoga Create Your Calm: A Grounding Flow for Hips and Hamstrings

A balancing flow allows for a deeper connection to the earth and its grounding energy; gaining inner strength.

Namaste Yoga Reflect and Connect: Open Your Shoulders, Hips and Hamstrings

A series or poses that first calm and center, then awaken and inspire; building energy and a sense of security.

Namaste Yoga Balance and Bend: Balance and Comfort

A balancing flow to focus on your center and use the breath to align your posture; connecting with the asanas.

Namaste Yoga Bhakti Flow: Open Your Upper Back and Shoulders

The practice of Bhakti flow and devotion for balance and strength; easing hidden tensions that are hidden.

CPO Sharkey Rodriguez And His Mamacita

Recruit Rodriguez is just one of the sailors who get in trouble with Sharkey and the top brass for sneaking women into the barracks.

CPO Sharkey Sharkey Boogies on Down

Sharkey celebrates his 45th birthday by going to a disco with Chief Robinson.