Monday, December 22nd TV listings for NYC Life (WNYE-DT1) New York, NY
Classical Stretch: By Essentrics Zero Impact Cardio
A zero impact workout that doesn't put pressure on the joints; dynamic sequential exercises to refine alignment and build the core.
Sit and Be Fit The Mambo!
Integrating mambo steps to strengthen the pelvic floor, engage core muscles and develop muscle awareness.
Healthy Minds With Dr. Jeffrey Borenstein Treatment of Psychosis in Teens and Young Adults
Symptom education for early intervention; benefits of a team approach with peer support.
Getting Dot Older Singing the Blues
Marcia writes and sings the blues; Carol has advice for parents considering adoption; Beth has a baseball-sized tumor removed; Liza's mom's unusual lifestyle made growing up difficult.
Curious Crew Piano Science
The science of playing the piano; making a digital banana piano; musician Jen Sygit.
Crafts at the Antique Boat Museum classic boat show in Clayton, N.Y., include a 1928 Chris Smith & Sons, a 1928 Baby Gar runabout and a 1947 race boat.
Venus ET Fleur founder Seema Bansal, VP Records founder Patricia Chin, Financial Gym founder Shannon McLay and PopFit Kids founder Mara Wede.
BRIC TV Presents Brooklyn Made Tea Advocate and Candle Designer
Featured makers include Liz Collins, Chia Ying Kao, Travis Fitch and Tamara Mayne.
$9.99 Games
Dave Evans takes viewers around New York's five boroughs for under $10.
Table for All with Buki Elegbede The Underground Railroad; African Americans
Buki Elegbede uncovers New Jersey's Black history and role in the Underground Railroad via authentic Black soul food at Camden's Corrine's Place and a visit to the Macedonia A.M.E. Church; freed slave diets in Jersey City.
America's Test Kitchen Mediterranean Eggplant Dishes
Silky roasted eggplant with tomato and feta; a tasting of hummus; Moroccan eggplant meze.
Christopher Kimball's Milk Street Television Professional Breads at Home
Three-seed beer pretzels; olive oil challah; kneading; the best way to sharpen serrated knives.
Camp TV Wild and Crazy Hat Day
Step dancing; magic tricks; making a flying origami star.
Biz Kid$ All in the Family
Family-run businesses.
Roadtrip Nation Venture Forward: Jump In
Barbara Furlow-Smiles, manager of Facebook's Global Diversity Program; Paola Santana, founder of Social Glass.
Start Up Detroit Jiu-Jitsu Academy -- Dearborn, MI
Detroit Jiu-Jitsu Academy in Dearborn, Mich., has cultivated a community of discipline and respect that prides itself on training "bully-proof" children.
Live news program produced out of BBC's Washington, D.C. bureau; host Sumi Somaskanda.
Presenting a round-up of the most recent news and developments from across the world.
The renowned political scientist discusses global news and interviews world leaders.
The life and legacy of Kentucky-born author Bell Hooks.
The Vanguard: Women In Media Radio Broadcast
The women of radio. NPR host Brooke Gladstone, syndicated radio host Dr. Ruth, and SiriusRadio co-hosts Denise Albert and Melissa Musen Gerstein.
Sharon Rowe, Kathy Larchian, Kathy Kuo, Alison Qualter and Allison Schlanger.
A Day's Work VR
A day with a VR product engineer, a creative developer, and a sound designer.
Buzz Mountain Valley Charitable Foundation
Mountain Valley Charitable Foundation has redeveloped an abandoned nursing home into a wellness center, community center, museum and library, transformed an old fire station into a food pantry and thrif shop, among other projects.
Start Up Cocoa Legato -- Seattle, WA
Cocoa Legato, a unique bean-to-bar chocolate factory and cafe, hosts live performances and focuses on producing naturally vegan dark chocolate.
The NYC Field Guide: How to Thrive in the Five Trash
Disposing of household trash, rat prevention tips and a look at NYC's largest recycling facility.
Walkin' NYC Bay Ridge
The diverse history of Bay Ridge Brooklyn.
Made in New York Talks Sound Advice: Breaking Into The Music Business
Skindigenous Toby Sicks
Struggling to find direction, Toby Sicks credits the discovery of his Metis heritage to his success as a tattoo artist; overcoming his addiction to become the hard working outspoken Metis man he is today; Toby sets a great example for youth.
Native Report Native Philanthropy and Reclaiming Land
A City Council member from Wisconsin leads the Wisconsin Point land transfer proposal; a group in Seattle helps members of their urban Native community combat homelessness.
Buzz Mountain Valley Charitable Foundation
Mountain Valley Charitable Foundation has redeveloped an abandoned nursing home into a wellness center, community center, museum and library, transformed an old fire station into a food pantry and thrif shop, among other projects.
How Are We Today? Bipolar Disorder & Intro to Mental Health
What it's like to experience bipolar disorder; how mental health conditions present themselves and how to regulate emotions when they do.
Canada Files Peter Mansbridge
British-Canadian broadcaster Peter Mansbridge.
Joseph Rosendo's Steppin' Out Cruising Ireland's Heartland
Cruising the Shannon River from Enniskillen in Northern Ireland to Portumna in the Republic of Ireland; celebrating Irish culture, art, food and music.
Wow, I Never Knew That! The Purple Fence
Is expired bottled water unsafe? Why was bubble wrap invented? A smashed priceless guitar to purple fences.
Songs About Buildings and Moods Milwaukee Art Museum and Morris-Jumel Mansion
Santiago Calatrava's new wing for the Milwaukee Art Museum caused an international sensation with its iconic sun screens that open and close; the Morris-Jumel Mansion is Manhattan's oldest still-standing residence.
Our Time Blindness and Autism -- Blind Sighted & A Lonely Highway
Two teenagers take aim at the stereotypes and stigmas they face being blind and autistic.
An in-depth portrait of Asia today, covering its dynamism as a center of growth.
Twenty-four hours a day, the latest national and international stories as they break.
Mia & Codie Super Codie; Drummer Boy; Codie in a Box
Super Evu gets his cape stuck in a tree; Mia programs Codie to play the drum; Codie learns about recycling.
A look at the cast's favorite sketches, including time travel, parody skits and fairy tales; behind-the-scenes cast interviews.
Let's Learn What Sounds Do You Hear in Square?
Transforming paper; learning about building facade shapes; reading "Friendshape"; segment sounds; reviewing initial blends with s.