Monday, January 19th TV listings for NYC Life (WNYE-DT1) New York, NY
Classical Stretch: By Essentrics Back Pain Relief
An easy-to-follow standing and barre workout helps relieve tension in the lower back with posture and hip isolation exercises.
Sit and Be Fit Brain Fitness
Exercises to stimulate the brain, including body tapping, visual tactile stimulation and reaction time drills.
Healthy Minds With Dr. Jeffrey Borenstein Motivated Behavior: Training Your Brain
How talk therapy, exposure therapy, meditation and spirituality can impact the brain's pre-frontal cortex to regulate emotion and decision making.
Getting Dot Older Singing With Men
Ralph sings with a male choir; Ophelia's mother made all her clothes while she was growing up, and now she models high fashion; Newman's story of becoming an out gay minister.
Curious Crew Sound Frequency
Baffling bottle noises and perfect pitches with a pipe-a-phone; exploring the sound of science; making a straw panpipe; neuroscientist Liz McCullagh.
Touring the Peerless II, one of the last surviving supply ships that worked on the Muskoka Lakes in Ontario, as Captain Randy showcases the work done to restore her.
Great Performances founder Liz Neumark, La Newyorkina founder Fany Gerson,and STREB EXTREME ACTION founder Elizabeth Streb.
BRIC TV Presents Brooklyn Made Music Producing and African Drumming
Featured makers include Freddy Rodriguez, Kenseth Armstead, Michael Brun, Iliana Emilia Garcia and Talu Green.
$9.99 Astoria
From movie magic to delicious gyros, join host Dave Evans as he enjoys the scene in Astoria.
Table for All with Buki Elegbede The Philippines by way of China
Buki Elegbede takes a self-defense class with a Filipino martial art master; two Filipino "godmothers" create traditional Filipino meals; learning the traditional lion dance at the New York Chinese Cultural Center.
America's Test Kitchen Mediterranean Eggplant Dishes
Silky roasted eggplant with tomato and feta; a tasting of hummus; Moroccan eggplant meze.
Christopher Kimball's Milk Street Television Favorite Forgotten Cakes
Hot milk sponge cake; broken phyllo baklava cake; invisible apple cake.
Camp TV Summer Celebration Day
Penguins and pandas; singing "Hip Hop Hooray"; homemade noisemaker; a salad dance.
Biz Kid$ Are You Financially Literate?
Setting goals, budgeting, saving, and money management.
Roadtrip Nation Rattle the Cage
A stop in New Orleans includes interviews with a chef, a graphic designer and a veterinarian; Zombie Fun Run in St. Louis; fire spinner Ben Drexler.
Start Up Magdalena's Catering and Events -- Fort Worth, Texas
Magdalena's Catering and Events in Fort Worth, Texas, is a catering company with a food truck, permanent supper club and a Spanish tapas restaurant.
Live news program produced out of BBC's Washington, D.C. bureau; host Sumi Somaskanda.
Presenting a round-up of the most recent news and developments from across the world.
The renowned political scientist discusses global news and interviews world leaders.
Bonnie Boswell Presents: Saving Moms
Bonnie Boswell investigates why groups of women disproportionately experience higher mortality rates related to pregnancy and childbirth in the U.S. and how local public health professionals are combatting the crisis.
The Vanguard: Women In Media Radio Broadcast
The women of radio. NPR host Brooke Gladstone, syndicated radio host Dr. Ruth, and SiriusRadio co-hosts Denise Albert and Melissa Musen Gerstein.
Sarabeth's founder and baker Sarabeth Levine. Manhattan Portage owner Su Hwei Lin. Carly Strife, co-founder of the BarkBox.
A Day's Work Dance
The life of a dancer, a lighting director, and a dance physical therapist, at the Alvin Ailey American Dance Theater.
Buzz Christiansburg Institute, Part 2
Spectrum Media Solutions helps the Christiansburg Institute preserve its history.
Start Up Ampersand -- Fort Worth, Texas
Ampersand, a coffee house/lounge, offers a fresh and youthful approach to hospitality in the Fort Worth, Texas, area.
The NYC Field Guide: How to Thrive in the Five How to Get Outside In New York
Exploring parks, playgrounds and gardens from park designers, staff and visitors.
Walkin' NYC Spanish Harlem
The musical and artistic history of Spanish Harlem.
Roadtrip Nation: Paths Across Prince George's County Right Here, Right Now
The roadtrippers explore career opportunities in Prince George's County, meeting local professionals who have found purpose and built solid careers without ever leaving home.
Made in New York Talks Set Life: Designing The Scene
Skindigenous Danika Naccarella
Danika Naccarella is from the Nuxalk Nation in Bella Coola, B.C.; she was officially adopted into the Nation at birth, but she has been making her mark in the community by working with the youth as an educator, visual artist and tattoo artist.
Native Report Hotshot Artist and Smokejumpers
Fighting fires with the Chief Mountain Hotshots; Leslie Harper, president of the National Coalition of Native American Language Schools and Programs; artist John Pepion.
Buzz Christiansburg Institute, Part 2
Spectrum Media Solutions helps the Christiansburg Institute preserve its history.
How Are We Today? Thinking Traps & Sticky Thoughts
Cognitive distortions and ridding ourselves of negative thoughts.
Canada Files Rick Mercer
Comic and television personality Rick Mercer.
Joseph Rosendo's Steppin' Out A Topanga, California Thanksgiving
A Thanksgiving celebration in Topanga, Calif.; Theatricum Botanicum; hiking Topanga Canyon State Park.
Wow, I Never Knew That! From Play-Doh to Plutonium
Discover the x-ray camera that gave people superpowers, how Play-Doh cleaned walls and why pound cake is so heavy.
Songs About Buildings and Moods Biblioteca Vasconcelos and Ohio State Reformatory
Mexico City's Biblioteca Vasconcelos hosts dance, film, music, art exhibits and more; Ohio State Reformatory, a maximum security prison that served as the set for "The Shawshank Redemption."
Our Time PTSD and Mental Illness
Filmmakers recount their experiences with post-traumatic stress disorder (PTSD) and mental illness, including bipolar disorder.
World events, business news and weather forecasts; broadcast in English.
Twenty-four hours a day, the latest national and international stories as they break.
Mia & Codie Pirate Treasure; Monster Catchers; Super Codie
Codie follows a sequence of code to find a pirate's treasure; Mia programs Codie to go on a monster hunt; Super Evu gets his cape stuck in a tree.
A countdown of the cast's favorite musical performances, including original songs and music videos such as "This Is Me" and "Beautiful Day."
Let's Learn What Sounds Do You Hear in Write?
Singing with solfege; reading "The Pout-Pout Fish" and "When Sophie Gets Angry -- Really, Really Angry ..."; learning about silent letters kn and wr.