Saturday, December 13th TV listings for PBS 6 (KUAT) Tucson, AZ
Classical Stretch: By Essentrics Spine Strengthening
Stretches to strengthen the back and improve posture.
Yoga in Practice Fearlessly Open Your Heart
Aligning shoulders and engaging the upper back; poses that integrate the upper body, front and back -- plank, yoga push-up and cobra.
Daily news and analysis about Native America and global Indigenous communities.
Aging Backwards 4: The Miracle of Flexibility With Miranda Esmonde-White
Gentle flexibility and range of motion exercises can improve posture and help reverse the signs of aging, improve organ health and increase energy.
Tim Janis: Our Natural World -- Returning to Earth
Discovering the beauty of the natural world through a visual journey of varied scenic landscapes; music by Tim Janis.
Rick Steves European Christmas
Rick Steves celebrates the Christmas season throughout the European continent, exploring holiday customs and practices in England, France, Norway, Germany, Austria, Switzerland and Italy.
André Rieu and his Johann Strauss Orchestra perform in Maastricht, Netherlands; music includes Verdi's Triumphal March of Aida, "Dancing on the Stars," a singalong of "Sweet Caroline" and "The Blue Danube."
Honoring 55 years of public television with live musical performances, celebrity appearances and viewer testimonials, as well as archival material from public television shows.
Magic Moments -- The Best of '50s Pop (My Music)
Phyllis McGuire, Pat Boone and Nick Clooney host a trip back to the 1950s with a mix of live performance and archival footage featuring classic moments from artists such as Perry Como, Debbie Reynolds and the McGuire Sisters.
PBS News Weekend New
Analysis of national and international news, as well as in-depth reporting on topics ranging from education and politics to technology and finance.
Rick Steves' Europe Iceland's Ring Road
The Ring Road -- the 800-mile loop around Iceland on Highway 1; the geothermal hot zone of Lake Myvatn; the rugged Eastfjords; glacier lagoons of the Southeast; waterfalls and beaches of the South Coast; puffins at the Westman Islands.
American Masters Starring Dick Van Dyke New
Celebrating the life and career of actor Dick Van Dyke on his 100th birthday; featuring never-before-seen footage, photos and home movies that detail his legacy in show business.
American Masters Blake Edwards: A Love Story in 24 Frames
Director Blake Edwards' work spans four decades and has redefined slapstick comedy through a lens that continues to resonate with directors and actors.
London Parade -- A Tribute to 40 Years
An insider's look back at 40 years of creating the London Parade, and a look ahead to the 2026 parade which will fill the streets on New Year's Day.
Rick Steves' Europe The Netherlands Beyond Amsterdam
Rick Steves takes a look at the sights outside of Amsterdam, from Haarlem, to Rotterdam, Delft and Zuiderzee.
Antiques Roadshow The Gen X Years
Matt Groening artwork; Charles Loloma bracelets; Evel Knievel's leathers.
Antiques Roadshow Junk in the Trunk 13
Appraisals include a 1976 Mark Hamill-signed Star Wars poster, a 1979 Bob Ross landscape oil and a 1973 Iditarod Race sled.
David Rubenstein interviews renowned scholars and public figures in the U.S.
Stories of the people and events that shaped America.