TV Schedule for PBS 6 Plus (KUAT-TV3) Tucson, AZ

Sit and Be Fit Exercising With Accessories

Warmup exercises using a large ball; using a small ball for finger flexibility.

Classical Stretch: By Essentrics Posture

An intermediate workout designed to stretch and strengthen the entire body while improving posture.

Trail Mix'd Hiking and Wellness

We travel to Sedona and the Desert Botanical Garden to learn about the full body benefits of hiking.

Central Texas Gardener Best of: The 'Art' of Gardening

The intersection of gardening and art; a creative co-op; making your own living work of art.

Garden Smart A Radical Transformation of an Overgrown Garden

A gardener explains how she cut back her overgrown garden.

America's Test Kitchen A Taste of Mexico City

Enchiladas Suizas (Swiss enchiladas); black and red rice; sopa de tortilla (tortilla soup).