Saturday, November 29th TV listings for PBS (KBIN) Council Bluffs, IA
Aging Backwards 4: The Miracle of Flexibility With Miranda Esmonde-White
Gentle flexibility and range of motion exercises can improve posture and help reverse the signs of aging, improve organ health and increase energy.
5 Minute Yoga Fix With Peggy Cappy
Peggy Cappy presents short exercise breaks that help strengthen and maintain the four pillars that support the body's structure -- strength, flexibility, balance and mobility.
Prue Leith's Cotswold Kitchen Charlotte Church
Prue welcomes "The Voice of an Angel" Charlotte Church to the kitchen and cooks up yakitori chicken.
Prue Leith's Cotswold Kitchen Ruby Wax
Prue is joined by actor and comic Ruby Wax to make a warm salad with beef and a version with tofu.
America's Test Kitchen Celebrates 25 Years
Going behind-the-scenes with "America's Test Kitchen" hosts Bridget Lancaster and Julia Collin Davison to highlight the food, science and kitchen ingenuity that made the show's 25 years a success.
Rick Steves European Christmas
Rick Steves celebrates the Christmas season throughout the European continent, exploring holiday customs and practices in England, France, Norway, Germany, Austria, Switzerland and Italy.
André Rieu and his Johann Strauss Orchestra perform in Maastricht, Netherlands; music includes Verdi's Triumphal March of Aida, "Dancing on the Stars," a singalong of "Sweet Caroline" and "The Blue Danube."
Lawrence Welk: A North Dakota Farm Boy
The legacy of North Dakota's farm-boy-turned-television-star, Lawrence Welk.
All New Rock, Pop and Doo Wop (My Music Presents)
Full-length performances from various artists of the 1950s and 1960s, including Johnny Maestro, The Duprees, Jay Black, Little Anthony & The Imperials, Ronnie Spector, Frankie Valli, Jerry Butler and more.
60s and 70s Soul Celebration (My Music Presents)
Legends of 1960s and 1970s soul music perform their biggest hits; acts include The Temptations, James Brown, Patti LaBelle, The Chi-Lites, The Spinners, Sam Moore and more.
Rick Steves takes a European alpine adventure from Italy to Austria and Switzerland to France; locations include the Dolomites, Zugspitze, Matterhorn, Aiguille du Midi and the Tour du Mont Blanc hiking path.
Road Trip Iowa Jefferson Highway Heritage Byway-North
An adventure across Iowa's scenic byways, enjoying the historic sites, unique attractions and natural beauty along the way.
Nature My Life as a Turkey
Writer Joe Hutto raises wild turkeys from chicks in Florida.
NOVA Revolutionary War Weapons
The military technologies that helped propel the colonies to victory, from the Brown Bess musket to the world's first military submarine.
Secrets of the Dead Jamestown's Dark Winter
Forensic anthropologists excavate the early American colony of Jamestown, Va., and find bones of a 14-year-old English girl.
Washington Week With The Atlantic
A panel of journalists provides reporting and analysis of the major stories emanating from the United States capital.
Stories and news from across Europe.
PBS News Weekend New
Analysis of national and international news, as well as in-depth reporting on topics ranging from education and politics to technology and finance.
Firing Line With Margaret Hoover New
Margaret Hoover leads interviews and debates.
Sit and Be Fit Vestibular System
A focus on the vestibular system includes exercises with eyes closed, fast-slow motions and head-turning movements; other exercises to improve proprioception and strengthen the pelvic floor muscles.
A journey across France showcases the craftsmanship and cultural charm of the country's most remarkable artisans.