Saturday, July 12th TV listings for PBS (KJHP-LP) Morongo Valley, CA
Sit and Be Fit Move and Be Fit
Weight shifting exercises to strengthen the core; a circulation segment incorporates fun movements with a ball; pelvic floor exercise tip; a seated stretch segment using a ball.
Orthopedic healing, heart attacks, garlic and heart health, plus inflammation and nutrition.
Books by the River Mary Kay Andrews
Author Mary Kay Andrews talks about "Summers at the Saint: A Novel," her creative process and the power of reinvention.
J Schwanke's Life in Bloom Listen to Nature
Exploring messages from nature, including trees, herbs and flowers; a bouquet of garden flowers; an herb-based mocktail.
Quilt in a Day Corn and Beans & Hens and Chicks
Two blocks use a unique technique for half-square triangles.
Fons & Porter's Love of Quilting Cabin at Bear Lake
A cozy, flannel quilt features a bear paw block or a log cabin block and uses an interesting sashing technique.
Quilting Arts The Art of Being an Artist
The importance of creating quilts with powerful messages; creating quick, custom artwork.
Knit and Crochet Now! Cozy Comfy Cardi's
Waterford crochet cardigan; Gansey-style cardigan; zig zags crochet dishcloth; the knit cardigan of many colors.
Best of Sewing With Nancy Fearless Quilting Finishes, Part 1
Basic border options, including ideas for cutting, mitering, working with odd angles, flanges and cornerstones; simple pieced border techniques, including piano key, scrappy checkerboard and 4-patch.
It's Sew Easy I've Got a Notion
Adding a wrap skirt to leggings; invisible zippers; an embroidery technique to reduce puckering.
Fit 2 Stitch Designer Fabrics
The fabrics, the fit and the details of different designs and why one might cost more than the other.
Fresh Quilting More Modern Blocks
Mixing; using string blocks to create endless variations; modernizing the log cabin block; using decorative stitches on quilts.
Grown Up Dad Parenting Through Misinformation
Exploring strategies to empower children as informed digital citizens following a national incident.
An urban couple moves to the country and grows saffron; a tomato farmer adds solar panels to farmland affected by drought; new soybean varieties resist drought and disease.
Volunteer Woodworker Mandolin Man
Dan Voight builds mandolins that perform to his high standards.
Woodsmith Shop Outdoor Entertaining
An easy-to-build storage station for a grill features a prep area, bar height counter for serving and custom concrete counters.
The American Woodshop Carved Garden Chairs
Using a bandsaw, jig saw, cordless drill and carving chisels to make garden chairs with playfully carved accents.
The Garage With Steve Butler Castle Sand Box
Building a sandbox, perfect for a young knight.
This Old House Nashville: Vince Gill's Nashville
Country music singer Vince Gill offers a tour of his favorite spots in Nashville, Tenn.; kitchen island legs are fashioned from recycled cedar posts; exterior paint colors are selected.
Ask This Old House Gutter Runoff; Replace Ceiling Fan
Solving gutter water runoff; lead carpenter Lasana Harper talks about his journey into carpentry; replacing a ceiling fan.
MotorWeek 2025 Nissan Murano
The all-new Nissan Murano; the Cadillac CT5-V Blackwing, a V8-powered super sedan; car care advice.
The Last Independent Automaker The Alliance
Gerry Meyers partners AMC with French automaker Renault to build a new fuel-efficient car, but a national recession and second oil crisis threaten to destroy the partnership before the car is ready.
Arkansan Adam Riley and Canadian Matty Clarke face harsh environments as they attempt to cross the Northwest Passage, a 2,200-mile sea route over the top of Canada, aboard handmade rowboats.
The life and work of human rights activist Jack Healey, from the Civil Rights Movement to his time as director of Amnesty International USA.
Nightmare Theatre Jesse James Meets Frankenstein's Daughter
A 1966 mish-mash of classic horror and western tropes; El Sapo's cure for Mitten's skin condition results in the return of a familiar but unwelcome face.
Cashing In Double Down
John Eagle and Liz continue negotiating; Justin's secret gets out; John is arrested.
Rabbit Fall The Weetigo
A missing American tourist washes up on the notorious Dog Island.
Angel and the Badman (1947)
A Quaker (Gail Russell) and her family reform a wounded outlaw (John Wayne) who has a killer on his trail.
Programming to be announced.
Programming to be announced.