Tuesday, May 21st TV listings for PBS (KPBS) San Diego, CA HD
A step-by-step program explains easy ways to incorporate "sleepy" foods into the diet and how to prepare food to increase its sleep-inducing effectiveness.
Classical Stretch: By Essentrics Full Body Workout
A full-body, all-standing workout to strengthen all 650 muscles.
Sara's Weeknight Meals Ginger Mixup
Mussels and bok choy with a gingery broth; ginger gives burgers a Korean flavor profile; homemade ginger beer.
Arthur April 9th
Arthur and his friends struggle with their feelings about a fire at the school.
Odd Squad Oona and The Oonabots; The Ninja Situation
When a strange problem arises, Oona uses the Oonabots to fix it; the agents go undercover to find a missing gadget.
Molly of Denali The Story of the Story Knife; Raven Saves the Birthday Party
Molly tries to help an exchange student after she loses her prized story knife; Oscar works on remembering the old stories of his elders.
Alma's Way Do the Waltzango; Big Brother Bootcamp
Eddie and Becka create a new mash-up dance; Alma teaches Eddie how to be a great big brother.
Lyla in the Loop Un-make a Mess; Hide and Go Stu
Lyla and Luke clean their room with help from Stu; Stu learns how to play hide-and-seek.
Wild Kratts Puffin Rescue
When a rogue wave crashes into the Tortuga, the Wild Kratts get separated; Jimmy and Aviva end up on rafts in the middle of the ocean. Koki is trapped on a sinking Tortuga.
Daniel Tiger's Neighborhood Margaret Gets All the Attention; Prince Tuesday Visits
Daniel gets upset when Mom Tiger gives her attention to Margaret instead of him; Prince Wednesday gets upset when Daniel pays more attention to Prince Tuesday.
Rosie's Rules Fort Fuentes; Rosie's Derby Car
The Fuentes kids make a fort in the living room but disagree about what to put in it; Rosie and Javi build a car for a derby race.
Sesame Street Horsing Around
Julia and Sam help a nervous Elmo learn to ride a pony at a horse farm.
Work It Out Wombats! The Treeborhood Parranda; Happy New Acorn Year!
The Treeborhood celebrates a parranda; the Wombats try to stay awake on New Year's Eve.
Donkey Hodie Art Show Today; The Lavender Lights
Donkey creates a sculpture for the Someplace Else art show; Duck Duck must overcome his fear of spaceships so he can go with his friends to see the Lavender Lights in outer space.
Pinkalicious & Peterrific Sidewalk Art; Gnome at Home
Pinkalicious tells a story while drawing with chalk; Pinkalicious and Peter invite Norman the Gnome to watch over their plants.
Elinor Wonders Why Make Music Naturally; Light the Way
The kids make their own instruments so they can participate in Senor Tapir's concert; when Elinor's dad falls asleep during a campout, the kids use flashlights to communicate to each other.
Nature Cat The Bumblebee Queen; Tree Love
The crew helps the Bumblebee Queen prepare for growing season; the gang learns the history of an old oak tree.
Curious George No Knowing Gnocchi; Here Comes the Tide
George follows Gnocchi to find out why she leaves the house; George and Marco lose the items in their treasure chest.
Xavier Riddle and the Secret Museum I Am Rosa Parks; I Am Thurgood Marshall
Xavier, Yadina and Brad learn a lesson about treating everyone equally when they meet Rosa Parks; Thurgood Marshall shows Xavier how to be fair with everyone when it comes to a big piece of pie.
America's Test Kitchen Two Simple Pastas
Pasta cacio e uova; chef's knives under $75; orecchiette with broccoli rabe and sausage.
New Orleans Cooking With Kevin Belton Italian Influences
New Orleans red gravy; triple threat meatballs; tiramisu cupcakes.
Moveable Feast With Relish Tampa, FL
A visit to a family-owned fish shop and historic farm and grove; a feast includes mojo banana leaf grouper and a garlic citrus snapper; with chefs Felicia LaCalle and Melly Gardner.
Rick Steves' Europe Rick Steves' Europe: Baroque Art
Rome's St. Peter's Basilica, Bernini statues and fountains; dramatic canvases of Rubens in Belgium; the chandeliered Hall of Mirrors in Versailles.
PBS NewsHour New
Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.
In-depth news analysis that includes the diverse voices of San Diego region.
World events, business news and weather forecasts; broadcast in English.
Live news program produced out of BBC's Washington, D.C. bureau; host Sumi Somaskanda.
In-depth news analysis that includes the diverse voices of San Diego region.
PBS NewsHour New
Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.
Finding Your Roots With Henry Louis Gates, Jr. Far and Away
Journalist Sunny Hostin and actor Jesse Williams learn that their ancestors come from very diverse places.
American Experience The Riot Report New
President Lyndon B. Johnson appoints the 11-member Kerner Commission to investigate the riots that engulfed Black urban communities across the country in 1967.
10 Days in Watts Legacy
The beginning of MudTown Farms, an urban garden in the Los Angeles community of Watts.
10 Days in Watts We Are Taught to Survive
Many challenges are faced before opening the farm.
Christiane Amanpour leads discussions about world issues and interviews with global leaders.
A step-by-step program explains easy ways to incorporate "sleepy" foods into the diet and how to prepare food to increase its sleep-inducing effectiveness.