Sunday, May 18th TV listings for PBS (KRCB) Cotati, CA HD
Pati's Mexican Table Canyon Cuisine
The Moreno brothers, who are famous for winning ultramarathons; the art of cooking with corn in Rarámuri cuisine, from nixtamalization to a traditional dish known as "chacales."
The Whitney Reynolds Show Hard Pasts, Clear Futures
Eliza Vancourt, CJ Hook and Curtis Duffy talk about how they overcame obstacles.
Your Fountain of Youth With Lee Holden Upper Back and Neck
Gentle stretches and simple movements to help recover from repetitive motion, muscular tension and injury to the neck and upper back.
Yndi Yoga Spirit
Feeling the breath guide the body in an all-level practice.
GardenFit Framing Mother Nature
Photographer Marion Brenner's style informs her gardens, filled with unique plants; relieving chest tightness and improving posture with a warmup and cool down series.
Wai Lana Yoga Reach for the Sky
Stretching from head to toe by reaching for the sky and breathing properly.
Yoga in Practice Learning to Take a Leap
Incorporating a challenging pose, Hanumanasana.
Classical Stretch: By Essentrics Spine Mobility
An all-standing workout to help improve the mobility of the spine.
Rick Steves' Europe Siena and Tuscany's Wine Country
The Palio wild horse race in Siena, Italy; Tuscany's wine country.
Bay Area Bountiful Sempervirens Means Evergreen: People and Redwoods
Investigation of the aftermath of the CZU Lightning Fire in the Santa Cruz Mountains, its devastating impact on some communities, and how its sheer intensity brought together local neighbors and regional agencies in new ways.
Samantha Brown's Places to Love The Crystal Coast of North Carolina
Wild horse herd at Shackleford Banks; musician Barefoot Wade; Harvey W. Smith Watercraft Center; sampling oysters on Harkers Island; Cape Lookout; a gourmet seafood dinner on the Oceanana Pier.
Crafts at the Antique Boat Museum classic boat show in Clayton, N.Y., include a 1928 Chris Smith & Sons, a 1928 Baby Gar runabout and a 1947 race boat.
Fly Brother With Ernest White II Faroe Islands: Force of Nature
Elements collide in a saga of tastes, sights and sounds in the Faroe Islands, a North Atlantic archipelago.
America the Bountiful Wheat in Kansas
Regional traditions surrounding wheat in Kansas; how wheat was harvested 150 years ago vs. today; how to mill flour and make sourdough bread; using kernza in products like pasta and beer.
Family Ingredients Moloka'i Poke
Hawaiian vocalist Raiatea Helm of Moloka'i, the least populated of all the Hawaiian islands.
Nature The Platypus Guardian
Peter Walsh studies the life of the platypus in Tasmania.
NOVA Critical Condition: Health in Black America
Researchers examine the causes of racial health disparities, and why Black Americans are nearly twice as likely to have chronic diseases than whites.
Common Ground With Jane Whitney Women's Rights: Life After Dobbs
How the Dobbs decision, which overturned Roe v. Wade and returned abortion regulation to elected officials, has changed the lives of Americans and transformed the country's politics.
The Paris Murders For Always
The investigation continues, but nothing goes as planned, and personal issues and secrets come to light.
Secret Agent (1936)
The British pose two amateurs (John Gielgud, Peter Lorre) as spouses and send them to Switzerland to kill a German spy.
The Age of Nature Changing
Why restoring nature may be the best hope for fighting climate change and slowing down global warming.
PBS News Weekend New
Analysis of national and international news, as well as in-depth reporting on topics ranging from education and politics to technology and finance.
The lives and experiences of three mothers -- a Ukrainian refugee, a Polish mother and a Jewish, Polish mother -- and their quest to be strong for their families amid the war in Ukraine.