Sunday, June 29th TV listings for PBS (KRCB) Cotati, CA HD
Wai Lana Yoga Stiffness Begone!
Loosening joints; stretching hamstrings; strengthening legs; loosening hips.
Yoga in Practice I Like Who I Become When I Try
Yoga poses can be challenging but they also teach how to cultivate mental and physical fortitude.
Classical Stretch: By Essentrics Standing Core Workout with Miranda Esmonde-White
An all-standing workout focuses on strengthening the core and lengthening the full body while toning the waist and increasing connective tissue elasticity.
Rick Steves' Europe The Heart of England
Kings and prime ministers studied at Oxford and Cambridge universities; Blenheim Palace, the birthplace of Winston Churchill; Ironbridge Gorge.
Climate California Machina Ex Deo
Samantha Brown's Places to Love Route 66 -- Missouri to Oklahoma
St. Louis Arch; Ted Drewes Frozen Custard; author Michael Wallis offers insights on Route 66; Osage Trail Legacy monument; Uranus Fudge Factory; Gearhead Curios; Buck Atom's Cosmic Curios.
Touring the Peerless II, one of the last surviving supply ships that worked on the Muskoka Lakes in Ontario, as Captain Randy showcases the work done to restore her.
Fly Brother With Ernest White II Saint Thomas: Mas an' More
Carnival on Saint Thomas.
America the Bountiful Grapes in New York
Regional traditions surrounding grapes in New York; Naples Grape Festival; Concord grape pie; upstate winemaker; a Syrian American restaurateur uses grape leaves to introduce New Yorkers to the flavor of his home country.
Taste of Malaysia With Martin Yan Cultural Mosaic
The food history of Malaysian capital Kuala Lumpur; Chinese and Indian influences in Malaysian cuisine, including classical dishes such as Nasi lemak.
Nature Primates: Protecting Primates
Scientists work to safeguard the future of the world's primates.
NOVA NOVA Universe Revealed: Alien Worlds
New science and discoveries made possible by ultra-sensitive telescopes and detective work transform alien planet-hunting from science fiction into fact.
ACL 9th Annual Hall of Fame Honors John Prine
Actor Ethan Hawke inducts John Prine into the Austin City Limits Hall of Fame; performers include Tyler Childers, Allison Russell, Nathaniel Rateliff, Valerie June, Kurt Vile and Tommy Prine.
Austin City Limits Jorge Drexler
Award-winning Latin singer Jorge Drexler performs Spanish-language songs from "Tinta y Tiempo."