Saturday, January 3rd TV listings for PBS (KRCB) Cotati, CA HD
Sit and Be Fit Release Fascial Tension
Techniques for self-massage and working the fascia using a towel, which stimulates sensory receptors on the bottom of the feet.
Your Fantastic Mind Silent Threats
Strokes with no known cause; a surgical alternative to CPAP for sleep apnea; the balance condition known as 3PD.
Mister Rogers' Neighborhood A Visit With Stomp!
A look at all of the things that can be done with one's feet; Mister Rogers learns about the rhythms of the percussive group Stomp; Lady Elaine apologises for her anger.
Sesame Street Abby's Magical Beasties
While Abby and Elmo work together to find a lost Bubble Bug, Grover and Cookie Monster stay behind to take care of the fairy garden's magical beasties.
Arthur The Blizzard; The Rat Who Came to Dinner
Neighbors must help each other after "The Blizzard"; Arthur's teacher moves in in "The Rat Who Came to Dinner."
Dinosaur Train Conductor's Sleepover
The family takes a trip to Lizard Island; the Pteranodon family invites the Conductor to stay with them during a hurricane.
Pinkalicious & Peterrific Cha-Cha-Licious; Show and Smell
Pinkalicious and her family volunteer to run the shop so Mr. Swizzle can fix his blender; Pinkalicious makes perfume to bring to Show-and-Tell.
Mia & Codie Balloons, Balloons, Balloons; Just My Size; Bye Bye Birdie
Codie accidentally floats away; Mia helps Codie grow with code; a baby bird falls out of its nest.
Vegesaurs Pea in the Middle
When Ginger and the Baby Pea-Rexes' yummy drops get snatched by a group of Beetrootsaurus, a game of Pea-in-the-Middle begins to get them back.
Freddie and her cousin, Ty, go on art quests around their neighborhood.
Family Travel With Colleen Kelly Best Food -- Coast to Coast Cuisine
Deep-fried offerings at the Texas State Fair; sweet treats at the Apple Barn and Cider Mill; a visit to Tucson, Ariz., -- home of the original chimichanga.
Lidia's Kitchen Family Meal
Balsamic chicken stir-fry; traditional frico; sweet grape and ricotta pizza.
America's Test Kitchen The Ultimate Holiday Dinner Party
Shrimp cocktail; expensive gadgets that are worth the price; beef tenderloin with harissa rub and cilantro-mint relish.
Cook's Country Feast of the Seven Fishes
Clams casino; a flavorful seafood risotto with shrimp, mussels and squid.
Pati's Mexican Table Living Legacy
Visiting Xochimilco's canals to learn about the ancient chinampas and their modern-day preservation; pipian verde; chili relleno.
TasteMAKERS Adam Puchta Winery
Parker Puchta of Adam Puchta Winery in Missouri, the oldest, continuously-owned family farmed winery in the U.S.
Baking With Julia Decorative Loaves With Steve Sullivan
Steve Sullivan prepares walnut bread; decorative loaves.
Streetwise Parisian Chief Inspector Jules Maigret heads La Crim, the elite police unit that investigates all serious crime in and around Paris.
Six armed men steal £26m worth of gold from the Brink's-Mat security depot and set about trying to dispose of the bullion; DCI Brian Boyce sets up a police task force to investigate.
Rick Steves' Europe London: A Royal Tour
A royal tour of London begins at Buckingham Palace; Houses of Parliament at Westminster; Churchill's underground war rooms; cruising the River Thames to the Tower of London.
Wild Nevada Goldfield to Tonopah
The historic firehouse, mid-restoration high school, and the International Car Forest of the Last Church in Goldfield, Nev.; a haunted tour at the Mizpah Hotel and a blacksmithing lesson in Tonopah, Nev.
Samantha Brown's Places to Love New Orleans, Louisiana
Cafe Du Monde in New Orleans; the National WWII Museum; Hansen's Sco-Bliz; the historic Southern Hotel; biking down the Tammany Trace Rail Trail; Abita Springs.
After Action Warrior Tradition
Native American veterans who served their country while honoring tribal traditions of courage, duty and culture.
PBS News Weekend New
Analysis of national and international news, as well as in-depth reporting on topics ranging from education and politics to technology and finance.
Performances from Nashville's Analog Club feature artists from a diverse array of genres.
Austin City Limits Jenny Lewis; MUNA
Singer-songwriter Jenny Lewis returns to support her album, "Joy'all"; pop trio MUNA perform their self-titled album.
Stage Chastity Brown feat. Humbird
Singer-songwriter Chastity Brown; singer-songwriter Humbird.
The Caverns Sessions Jesse Roper
Canadian blues guitarist Jesse Roper.
The Songwriters Buddy Cannon
Songwriter Buddy Cannon.
A member of Will's own congregation is found murdered just before a church fundraising event; it quickly becomes clear that the victim was not quite the upstanding member of the community that Will thought he was.
Detective Inspector Geordie Keating investigates murder and intrigue in a Cambridgeshire village with the help of the local clergy, with whom he forms an unlikely partnership.
Austin City Limits Jenny Lewis; MUNA
Singer-songwriter Jenny Lewis returns to support her album, "Joy'all"; pop trio MUNA perform their self-titled album.
Stage Chastity Brown feat. Humbird
Singer-songwriter Chastity Brown; singer-songwriter Humbird.
The Caverns Sessions Jesse Roper
Canadian blues guitarist Jesse Roper.
Youth Music of the World Students From California, Arizona and N Carolina Perform in London
Students from California, Arizona and North Carolina perform in London; repertoire includes "West Highland Sojourn" and "Deep in the Heart of Texas."
The Whitney Reynolds Show Leading With Intention -- Voices That Inspire Forward
Bold voices living with purpose and impact; author Sherman Kruse shares her journey from war-torn Iran to global advocacy.
The Good Road Charleston, South Carolina: Rising
Charleston, S.C., Mayor John Tecklenburg talks about climate change and sustainability; Terrell Brown discusses the impact of climate change on oyster harvesting; Latonya Gamble at Eastside Community Development talks about the impact of flooding.
Yndi Yoga YNDI Backbend Flow
A transformative back bending practice that strengthens the spine and back and improves flexibility.
Expanding the conversation around mental health.