Monday, May 4th TV listings for PBS (KRCB) Cotati, CA HD
Classical Stretch: By Essentrics Glute & Hip Stretch
Twisting the spine to liberate the upper body and shoulders; finger exercises help relieve neck and shoulder pain; releasing tension in the hips and spine to stretch and strengthen glutes and hamstrings.
Wild Kratts Bugs or Monkeys?
Martin wants to check out insects, while Chris would rather investigate the spider monkey.
Carl the Collector A Collection to Get Rid of; The Button Collection
Carl and his friends clean up the Fuzzytown Park; Carl accidentally breaks the birthday present Sheldon planned to give his mom.
Sesame Street Lights! Camera! Share!
Rudy feels angry when Abby asks him to share his toys, so his friends make a movie to show that sharing can be fun.
Daniel Tiger's Neighborhood Daniel's Tiger Twirl; You Can Play Your Own Way
Miss Elaina shows off her cartwheel at the carnival, prompting Daniel to try it, too.
Rosie's Rules Purple Sweet Potato Buns; Tia's Big Break
Rosie, Jun and Grandpa Liu go to the Asian Market to buy more sweet potato buns; Rosie and Javi help Tia overcome her stage fright when she goes on a television cooking show.
Donkey Hodie Thankful Donkey; The Penguin Diner-rama
Donkey makes Grampy a special card but she gets into a few sticky situations when she tries to deliver it to him; the pals help Harriett with her new invention for penguins.
Weather Hunters Mother's Day Rainbow
The kids learn what colors make up a rainbow just in time for a Mother's Day surprise.
Make48 Time for an Idea
The teams brainstorm ideas, meet with patent attorneys and start to build their products.
Roadtrip Nation: Where Wellbeing Grows Our Shared Healing
Three young adults meet industry professionals who expand our ideas of what well-being can be, from developing tools for digital wellness to laying the foundation for empathetic architectural design.
Discovering Japan by bicycle, exploring a side of Japan not found in guidebooks.
Fork & Hammer Fried Chicken Around the World
The team at Haberdish in Charlotte, N.C., hosts an event called "Fried Chicken Around the World."
Christiane Amanpour leads discussions about world issues and interviews with global leaders.
Big Cats 24/7 Baby Boom
Competition for food becomes fierce as lion numbers rise; a lioness risks her life to feed her five cubs; Xudum's newborn leopard cubs face a threat.
NOVA Rain Bombs
Scientists try to figure out how to predict weather events called "rain bombs" that sink ships and down planes.
Indian as Apple Pie Indian Food: Spice Basics, Anupy's Story
Masala dabba; spice blends used most frequently; how to make eggplant and potatoes, raita yogurt and a kachumber salad; organizing and storing spices.
Facing Waves Kayaking the Waitukubuli Sea Trail - Part Two
Ken Whiting continues his exploration of the Caribbean's first and only sea kayaking trail -- the Waitukubuli Sea Trail in Dominica.
This Old House Walpole ADU: An ADU Takes Shape New
Kevin demos a wall in the primary bedroom; framing an exterior wall to tie old and new spaces together; reviewing shared plumbing for the ADU; burying a new 400-amp service to feed both homes.
A detailed look into news stories from around the world from the BBC news desk in Washington, D.C.
World events, business news and weather forecasts; broadcast in English.
PBS News Hour New
Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.
The Day New
A daily news summary from Europe with anchor Brent Goff.
Simply Ming Bok Choi
Red roast chicken with baby bok choy and sweet potatoes spiced up with red wine, Thai bird chilies and star anise; red roast squash, baby bok choy, sweet potatoes, scallions, garlic and ginger.
MotorWeek 2026 Subaru Crosstrek Hybrid New
The Subaru Crosstrek Hybrid; the Mazda CX-50 Turbo Carbon Edition; "Your Drive" car care.
NOVA Rain Bombs
Scientists try to figure out how to predict weather events called "rain bombs" that sink ships and down planes.
Life Unearthed With Ariel Waldman Prairies: Life in Water
From beavers reshaping wetlands to crayfish living deep underground, aquatic systems reveal the prairies' hidden vitality.
Native American storytellers share personal stories about their lives, experiences and tribal communities.
Murder in the Mountains Redemption
When an old acquaintance arrives in Kitzbühel, Nina's past comes back to haunt her.
Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.
NOVA Rain Bombs
Scientists try to figure out how to predict weather events called "rain bombs" that sink ships and down planes.
Life Unearthed With Ariel Waldman Prairies: Life in Water
From beavers reshaping wetlands to crayfish living deep underground, aquatic systems reveal the prairies' hidden vitality.
Native American storytellers share personal stories about their lives, experiences and tribal communities.
This Old House Walpole ADU: An ADU Takes Shape
Kevin demos a wall in the primary bedroom; framing an exterior wall to tie old and new spaces together; reviewing shared plumbing for the ADU; burying a new 400-amp service to feed both homes.
Discovering Japan by bicycle, exploring a side of Japan not found in guidebooks.
Ask This Old House Custom Screen Door; Paint Trim
Ross tests out smart lighting; Tom helps a homeowner build a custom screen door; Richard gives advice on maintaining a washing machine; Mauro shares techniques to paint old 1960s wood trim.
Facing Waves Kayaking the Waitukubuli Sea Trail - Part Two
Ken Whiting continues his exploration of the Caribbean's first and only sea kayaking trail -- the Waitukubuli Sea Trail in Dominica.
Consuelo Mack WealthTrack Asia Pivot New
Asia mutual fund pioneer Mark Headley has come out of retirement to rebuild his old firm and reinvest in the region, as well as other emerging markets. Why he believes the time is right to pivot to Asia.
Laura Flanders & Friends The Lucas Plan at 50: A Radical Investment in Society, Not the War Machine New
Employees at Lucas Aerospace create the Lucas Plan, which focuses on goods that help society rather than defense.
Democracy Now! New
An independent news program features international journalists, grassroots leaders, independent analysts, as well as ordinary people directly affected by world events and U.S. policy.