Sunday, May 17th TV listings for PBS (KRCB) Cotati, CA HD
Wai Lana Yoga Cradle Rock
Rocking back and forth to loosen the hips; the Scoop, a relaxing way to stretch the spine and hamstrings.
Yoga in Practice Finding Your Center
Using the Triangle and Half Moon poses to ground one's energy in order to create inner balance.
Classical Stretch: By Essentrics Waist Toning
Stretching to strengthen abs, tone the waist and increase flexibility in the legs, hips and spine.
Rick Steves' Europe French Alps and Lyon
The cuisine of Lyon, France; Chamonix in France; riding the lift up to Aiguille du Midi and to the border of Italy; hiking the Tour du Mont Blanc -- the trail that circles the mountain.
Climate California Encapsulated Memory
How the changing world speaks through food, from regenerative wine to Indigenous meals, cow feed innovations and labor demonstrations.
Samantha Brown's Places to Love Ft. Myers and Sanibel Island, Florida
A boat ride to the remote island of Cayo Costa; Cabbage Key co-owner Rob Wells; touring Edison and Ford Winter Estates; ECHO Global Farm; the artist community of Matlacha; touring J.N. Ding Darling National Wildlife Refuge; Sanibel Community House.
Joseph Rosendo's Travelscope Myanmar Irrawaddy River Adventure
An Irrawaddy River adventure through Myanmar features golden pagodas, colorful markets and working villages.
Fly Brother With Ernest White II Stockholm: Le Jazz Hot
Nordic sun and soul in Stockholm with American chanteuse Germaine Thomas; eating fire with community organizer Martin Ingerby.
America the Bountiful Walleye in Ohio
Regional traditions surrounding walleye and perch in Ohio; catching walleye in Lake Erie; cooking walleye fillets, cheeks and "wings" on Kelleys Island; raising perch with aquaculture; sampling gefilte fish in Cleveland.
Relish Potato Latkes and Kimchi Jjigae
Jewish-style potato latkes; kimchi jjigae.
Nature Wild Ireland: Kingdom of Stone
Following the elusive pine marten through the Burren in Ireland.
NOVA Return to the Moon
Four members of the Artemis II crew embark on a perilous 10-day journey to orbit the moon.
Sacred Planet With Gulnaz Khan Saving the World's Forests
Five-hundred-year-old climate records reveal how global warming is upending centuries-old Shinto and Buddhist traditions in Japan.
Lucy Worsley Investigates: The American Revolution The Break Up
Lucy Worsley investigates the 18th century breakup of Britain and America, including the turning points that led to America's Declaration of Independence from Britain in 1776.
Astrid Eye of the Dragon
A diamond mysteriously disappears in Paris and the head of security is found dead.
The Scarlet Pimpernel (1935)
London dandy Sir Percy (Leslie Howard) dons disguises to save French nobles from the Reign of Terror guillotine.
Visiting Portland, Ore.'s Oaks Park, the last remaining trolley park on the West Coast, which includes the oldest roller rink in the U.S.
Compass Points From PBS News New
Experts analyze prominent international affairs topics and America's role in a shifting world.
Finding Your Roots With Henry Louis Gates, Jr. Family Harmonies
Exploring the family trees of musicians Lizzo and Flea.
Great Performances Now Hear This: Brahms: Free But Alone
Discovering Brahms' private world in Germany, including his personal photo collection and a visit to his summer hideaway.
Live From the Artists Den: Reprise KT Tunstall
KT Tunstall revisits her hits and offers a sneak peak into her second album "Drastic Fantastic."
The labor movement begins to shake things up; after an attack during a picnic, Axel buys himself a gun to defend his family.
Finding Your Roots With Henry Louis Gates, Jr. Family Harmonies
Exploring the family trees of musicians Lizzo and Flea.
Great Performances Now Hear This: Brahms: Free But Alone
Discovering Brahms' private world in Germany, including his personal photo collection and a visit to his summer hideaway.
Live From the Artists Den: Reprise KT Tunstall
KT Tunstall revisits her hits and offers a sneak peak into her second album "Drastic Fantastic."
Finding Your Roots With Henry Louis Gates, Jr. Artistic Roots
The roots of director Spike Lee and actress Kristin Chenoweth.
Ah Quon McElrath: The Struggle Never Ends!
Ah Quon McElrath helped power a labor movement based on racial equality that transformed Hawaii from a semi-feudal oligarchy to a modern labor democracy.
Global Us New
Overfishing and climate change push South Africa's penquins toward extinction; crowding on Colombia's Santa Cruz del Islote; Singapore promotes religious tolerance.
Energy Switch Grid-Scale Batteries
The potential benefits and challenges of large-scale batteries on the power grid.
Democracy Now! New
An independent news program features international journalists, grassroots leaders, independent analysts, as well as ordinary people directly affected by world events and U.S. policy.