
Wednesday, August 20th TV listings for PBS (KTNW) Tri-Cities, WA HD
Classical Stretch: By Essentrics Hip & Glute Flexibility
A workout for the hips and glutes leaves the entire lower body liberated and flexible.
Wai Lana Yoga Shake a Leg!
Upside down leg-shaking rejuvenates the legs and takes pressure off varicose veins.
Wild Kratts Adapto the Coyote
The Wild Kratts travel to different habitats to find out why the coyote is so adaptable.
Wild Kratts Bugs or Monkeys?
Martin wants to check out insects, while Chris would rather investigate the spider monkey.
Lyla in the Loop Loopstastic Mess Vacuum Test; How the Cookie Crumbled
Luke, Lyla and Everett test vacuums; Lyla makes cookies using substituted ingredients.
Carl the Collector The Artifact Collection; Mothership Day
Arugula and Carl go on an adventure as archaeologists; Carl spots a UFO on Mother's Day.
Daniel Tiger's Neighborhood Daniel's Babysitter; Daniel Goes to School
Prince Tuesday baby-sits for Daniel; the kids help Miss Elaina find her locket.
Rosie's Rules Rosie in the City; Rosie in the Country
Rosie, Javi and Papa go on an adventure when Javi's dragon gets lost in the city; Rosie looks for blue bonnets in the country.
Sesame Street Tamir's Water Works
Tamir leaves for robotics camp; he needs to figure out how to keep the garden watered while he is away; with help from his friends, Tamir makes a drip irrigation system so that the community garden can get plenty of water.
Work It Out Wombats! Snout and About; Zadie's Shell Shuffle
It's all-hands on deck when Zadie and Malik retrace their steps to locate Zeke's beloved stuffy; when Zadie messes up Mr. E's shell garden, the key to fixing the pattern is, JunJun's song.
Donkey Hodie The Goofies; Field Day
Donkey and Panda search for hidden treasure; Cousin Hodie joins a day of games in Someplace Else.
Sit and Be Fit Brain Fitness
Exercises to stimulate the brain, including body tapping, visual tactile stimulation and reaction time drills.
Science View When Massive Underwater Volcanos Erupt
Japanese researchers try to gain some insight into submarine volcanic eruptions.
Great Family Adventure The Laurentians & Outaouais Regions of Québec, Canada
Pro kayakers Nick Troutman and Emily Jackson enjoy the wildlife, waterways and warm autumn colours in the Outaouais and Laurentians regions of Québec, Canada.
Fit 2 Stitch Guest Annette Becker, Director and Curator at the Texas Fashion Collection, UNT
Annette Becker presents the evolution and influences of the woman's suit, beginning with an ornate men's suit from the 17th century to details of designs by Armani, Patrick Kelly and Bonnie Cashin.
Fons & Porter's Love of Quilting Creative Quilting With Your Walking Foot
Using a walking foot; exploring organic curves, serpentine stitches and spirals.
Classical Stretch: By Essentrics Relieve Neck Pain
Liberating joints and muscles in the neck and shoulders.
Facing Waves Kayaking Ruka-Kuusamo, Finland
Ken Whiting ventures out on a multi-day paddle in Oluanka National Park, in Ruka-Kuusamo, Finland.
Garden Smart Accent Plants, Watering, Lighting and Edging
Accent plants, watering and smaller details that make a garden exceptional.
America the Bountiful Grapes in New York
Regional traditions surrounding grapes in New York; Naples Grape Festival; Concord grape pie; upstate winemaker; a Syrian American restaurateur uses grape leaves to introduce New Yorkers to the flavor of his home country.
J Schwanke's Life in Bloom What's the Tea?
Hand-painted antique tea set; urban farmer Jill Frey grows edible flowers and several types of lettuce in a retrofitted shipping container; self-care strategies; tea time treats.
Curious Traveler Curious Szczecin, Poland
Highlights from Szczecin, Poland, include Castle of the Dukes of Pomerania, the National Museum, Stare Miastro Square, Tower of the Seven Cloaks, Kasprowicz Park and Willa Lentza Manor House.
Hosts Yu Hayami and Patrick Harlan, with the help of Japanese chefs Tatsuo Saito and Rika Yukimasa, introduce Americans to the techniques, ingredients and harmony of Japanese cuisine.
A regular panel of guests from across the political spectrum discuss the biggest international stories of the day, along with news-making interviews and analysis from BBC correspondents around the globe.
PBS News Hour New
Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.
Power of the River: Expedition to the Heart of Water in Bhutan
An all-Bhutanese river crew guides a first-ever fly fishing expedition in uncharted Class IV+ whitewater in the Himalayan kingdom of Bhutan.
Nature The Platypus Guardian
Peter Walsh studies the life of the platypus in Tasmania.
NOVA Lost Tombs of Notre Dame
Scientists and historians study remains found in caskets under Notre-Dame de Paris' stone floor following the 2019 fire.
Secrets of the Dead Last Days of Pompeii
The discovery of an intact wooden chariot, the only one ever found, provides new insight into the final days of Pompeii before the eruption of Mount Vesuvius 2,000 years ago.
Christiane Amanpour leads discussions about world issues and interviews with global leaders.
Secrets of the Dead Last Days of Pompeii
The discovery of an intact wooden chariot, the only one ever found, provides new insight into the final days of Pompeii before the eruption of Mount Vesuvius 2,000 years ago.
NOVA Lost Tombs of Notre Dame
Scientists and historians study remains found in caskets under Notre-Dame de Paris' stone floor following the 2019 fire.
Nature The Platypus Guardian
Peter Walsh studies the life of the platypus in Tasmania.
Arthur Arthur's Dummy Disaster; Francine and the Feline
George becomes popular when he takes up ventriloquism; Francine cannot help falling in love with kittens.
Odd Squad Olive and Otto in Shmumberland Part One; Olive and Otto in Shmumberland Part Two
Olive and Otto are zapped into a comic book.
Welcome to My Farm Blueberries
The difference between cultivated and wild berries; why the Maine climate allows blueberries to grow so well ;baking blueberry cobbler with homemade whipped cream; blueberry ice pops.
Wild Kratts Opossum in My Pocket
The brothers come across a marsupial opossum while searching for Chris' lost goggles in the swamp.
Healing Yoga: Yoga for Real People With Real Problems Migraines
Gentle yoga that focuses on preventing or relieving migraines and headaches.
GardenFit A Vase for Every Flower
Ceramicist Frances Palmer learns how to correct her posture issues resulting from long hours in the garden and studio.