Friday, June 14th TV listings for PBS (KTTZ) Lubbock, TX
Yoga in Practice Becoming Your Best Self
Poses that engage the core.
Sit and Be Fit Improve Abdominal Strength
A variety of exercises to work all of the abdominal muscles; finger exercises to keep the hands mobile; leg exercises for balance.
Classical Stretch: By Essentrics Core Strengthening to Improve Posture With Miranda Esmonde-White
An intermediate workout to strengthens the core and open the chest and pectorals also helps to improve posture.
Alma's Way Alma's Movie Night; Papi the Hero
André avoids a spooky movie night; Alma, Eddie and Junior write a hero song for Papi.
Lyla in the Loop How to Hamster; A Bad Case of the Beeps
Lyla and Luke make a hamster playground; the Loops family embarks on a journey to figure out why Stu keeps beeping.
Wild Kratts The Mystery of the Two Horned Narwhal
Martin and Chris adventure with narwhals.
Daniel Tiger's Neighborhood Daniel Likes to Be With Dad; Daniel Likes to Be With Mom
Things don't go as planned when Daniel and Dad Tiger spend the day together; Daniel and Mom's day together includes turning her old wagon into a trolley.
Rosie's Rules An Anniversary Tradition; Chiles en Nogada Day
Rosie, Crystal and Iggy try to re-create Mom and Papa's beach anniversary tradition at home; Rosie looks for a missing family recipe.
Sesame Street Wash Day
Auntie Kayla combs out Gabrielle's hair and puts in shampoo on wash day; a big comb detangles all the knots in Gabrielle's curls, before avocado oil and conditioner make Gabrielle's hair even softer; Gabrielle picks out a special style for her hair!
Work It Out Wombats! Malik Gets Muddy; Balloonasaur Delivery
Malik enters the Undergroundborhood to retrieve JunJun's favorite ball; the Wombats cheer up Buckley with balloons.
Donkey Hodie A Wonderful Thunderful Day; Hoopy Hoopers New
The pals each feel differently about a loud thunderstorm; Mama Panda teaches Donkey and Panda new hoopy hoop tricks.
Pinkalicious & Peterrific: A Pinkerton Family Vacation
The Pinkertons go on a family vacation roadtrip to see all the Pink Wonders of the World.
Curious George Country in the City; Stinky Cheese
When a trip to the country is postponed, George gathers things to bring the country to the city; George learns that mold grows on food and that some cheeses are supposed to be moldy.
The Daytripper West Austin, TX
Exploring the west side of Austin, Texas, where hill country begins; e-foiling on Lake Austin; Laguna Gloria; bouldering on Bull Creek; Hawaiian Tex-Mex and classic barbecue cuisine.
Samantha Brown's Places to Love Oregon RV Trip
A family road trip across the state of Oregon leads to a museum with an authentic Model T, an interactive wilderness museum and a real working ranch.
Cook's Country Italian Comfort Food Classics
Chicago thin crust pizza with homemade Italian sausage; a taste test of jarred pasta sauce; pasta e fagioli.
Antique tractors; how gluten free affects one's diet and health; walnut recipes; harvesting hot chilies at an Arizona farm; the meaning of sweet when it comes to sugar.
Ancient Invisible Cities Athens
Uncovering the hidden secrets of Athens, from the buildings on the Acropolis to silver mines and quarries.
Arthur Lend Me Your Ear; The Butler Did It
Mr. Ratburn isn't acting like himself, which has Arthur, Buster and Brain worried; Mr. Crosswire gets a robot butler for Father's Day.
Lyla in the Loop How to Hamster; A Bad Case of the Beeps
Lyla and Luke make a hamster playground; the Loops family embarks on a journey to figure out why Stu keeps beeping.
Odd Squad There Might Be Dragons; Dawn of the Read
Odd Squad must figure out how to control the temperature of two dragon eggs after the power goes out in headquarters.
Wild Kratts The Mystery of the Two Horned Narwhal
Martin and Chris adventure with narwhals.
Xavier Riddle and the Secret Museum I Am Michelangelo; I Am Dorothy Levitt
Michelangelo shows Brad that doing something well takes time; Dorothy Levitt explains that it's important to start with the basics when learning a new skill.
Live news program produced out of BBC's Washington, D.C. bureau; host Sumi Somaskanda.
PBS News Hour New
Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.
Washington Week With The Atlantic New
Leigh Ann Caldwell, Washington Post Live; Francesca Chambers, USA Today; Evan McMorris-Santoro, NOTUS; Sabrina Siddiqui, The Wall Street Journal.
Firing Line With Margaret Hoover New
Margaret Hoover leads interviews and debates.
Great Performances at the Met Carmen New
A new production of "Carmen" features mezzo-soprano Aigul Akhmetshina in the title role and tenor Piotr Beczala as Carmen's troubled lover Don Jose.
Christiane Amanpour leads discussions about world issues and interviews with global leaders.
Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.
Washington Week With The Atlantic New
Leigh Ann Caldwell, Washington Post Live; Francesca Chambers, USA Today; Evan McMorris-Santoro, NOTUS; Sabrina Siddiqui, The Wall Street Journal.
Firing Line With Margaret Hoover New
Margaret Hoover leads interviews and debates.
Great Performances at the Met Carmen
A new production of "Carmen" features mezzo-soprano Aigul Akhmetshina in the title role and tenor Piotr Beczala as Carmen's troubled lover Don Jose.