Saturday, June 21st TV listings for PBS (KVCR) HD San Bernardino, CA
Sit and Be Fit Tune Into Your Body
Building awareness of how the body feels when it is in perfect alignment helps avoid postural weakness; using good form and proper technique while doing functional exercises.
Make It Artsy Your Daily Life
Creating playful zines from daily life; repairing clay pots; the color black.
J Schwanke's Life in Bloom Fun With Flower Frogs
Types of flower frogs that assist in arranging flowers; a beverage called the flower frog with recipes for coktail and mocktail versions.