Sunday, May 4th TV listings for PBS (KVCR) San Bernardino, CA
Henry Louis Gates, Jr. -- The Fabric of America
A retrospective look at cultural historian Henry Louis Gates Jr. and how his work has made history come alive for millions of Americans.
Aging Backwards 4: The Miracle of Flexibility With Miranda Esmonde-White
Gentle flexibility and range of motion exercises can improve posture and help reverse the signs of aging, improve organ health and increase energy.
Sit and Be Fit Warm Up, Circulate, Strengthen & Stretch
A warm-up followed by a circulation and weight segment; exercises using a ball to improve dexterity and proper body mechanics; four balance exercises; relaxation.
Songs About Buildings and Moods Frank Lloyd Wright's Emil Bach House and Milwaukee's City Hall
The Emil Bach house by Frank Lloyd Wright is a gem on Chicago's north side and a perfect example of his signature Prarie style architecture; Milwaukee's City Hall has been a civic icon since it opened in 1895.
Painting and Travel With Roger & Sarah Bansemer The Honey Jar
A South Carolina bee keeper collects honey and cares for the colony; creating a still life of a jar of honey by using oils on canvas and special lighting.
Joy of Painting With Nicholas Hankins: Bob Ross' Unfinished Season Storm's Arrival
An evening thunderstorm; a sunset framed by dark clouds and trees.
The Best of the Joy of Painting Warm Summer Day
A pretty tree-lined pond promises a cool respite from hot summer afternoons.
Pocket Sketching With Kath Macaulay Care and Feeding of Equipment
How to get equipment out and back without putting anything down for extreme portability; handling human intrusion; cleaning the paints, the set and the lid.
Paint This With Jerry Yarnell Nature's Fury, Unleashed, Part 3
Adding additional cloud formations; re-working existing formations to create pockets of negative space; adding the first phases of sunlight and silver linings; bringing up the horizon color to make a stronger glow.
Pati's Mexican Table Pioneering From Farm to Table
Spicy honey, garlic and orange roasted duck; skillet corn tamal with duck fat and roasted garlic.
America's Test Kitchen Unexpected Burgers
Mushroom-beef blended burgers; a tasting of anchovies; making an all-purpose ground turkey mix for turkey patty melts.
Homemade Live! Protein With a Punch
Including protein in ways that are flavorful and fun; loin chops with spring farro salad; fitness and wellness expert Kendall Toole makes creamy lemon orzo pasta and a protein-filled sunrise smoothie.
Louisiana Coastal Cooking Alternative Oyster Culture -- Oyster Farming
A pioneer in Louisiana's new aquaculture industry; oysters with bayou verde mignonette and fried oyster salad.
A Taste of History Danube River Adventure, Part 2
A journey down the Danube River through Austria, Slovakia and Budapest; Chef Staib prepares traditional meals aboard a luxurious cruise ship.
Christopher Kimball's Milk Street Television In Search of Cacio e Pepe
Making cacio e pepe using only three ingredients; zucchini carbonara; spaghetti parsley with pesto.
Sara's Weeknight Meals Under the Acropolis
Lemony, crispy skinned branzino along with beet, beans and feta salad and lemon potatoes; Varvakios Central Market in Athens; using canned sardines for a quick and easy pantry taco.
Bluegrass Aquaponics; Country Boy Brewing.
Cook's Country Never Enough Chocolate
Triple chocolate sticky buns; milk chocolate; thin and crispy chocolate chip cookies.
Jazzy Vegetarian Pasta Love
Stuffed manicotti; fusilli broccoli bowl topped with walnut cream sauce; spicy peanut soba noodles.
The Farmer and the Foodie Cheese -- Slak Market Farm
Benefits of raw milk; making labneh; cheesecake and cheese board with labneh.
Garden Smart Lessons Learned From Older Gardens
Learning from gardens planted many years ago.
P. Allen Smith's Garden Home First Things First
Building a solid foundation in the garden.
Rhythm Lounge Nojac
Nojac is a powerhouse funk and soul group from San Bernardino, channeling the infectious grooves of the '60s and '70s.
The School of Greatness With Lewis Howes Stop Chasing Love & Do This Instead
Emotional intelligence in relationships, where people waste their energy in love and conversations people should have early on for a thriving relationship.
Hearing loss, Kidney disease, Fasting and when should you go to the doctor for a persistent cough?
America the Bountiful Walleye in Ohio
Regional traditions surrounding walleye and perch in Ohio; catching walleye in Lake Erie; cooking walleye fillets, cheeks and "wings" on Kelleys Island; raising perch with aquaculture; sampling gefilte fish in Cleveland.
The Lawrence Welk Show Salute to the Ladies (Myron Floren)
A salute to the ladies includes "Lady of Spain," "Lovely to Look At," "'Til I Waltz Again With You," "Girl of My Dreams," "Margie," "Every Day Is Ladies' Day" and "The Most Beautiful Girl in the World."
Enduring Democracy: The Monterey Petition
Women activists protest Japanese American incarceration and resist racism in World War II California.
Survivors and descendants talk about the racial inheritance of Japanese-American family incarceration during World War II.
California's Gold Japanese-American Home Movies
Host Huell Howser visits L.A.'s Japanese American National Museum for a firsthand look at many remarkable home movies.
The Daytripper Jasper
The history of East Texas; a New Orleans-inspired bistro; a 40-year-old country buffet tradition; hiking through the piney woods; an abandoned saw mill.
The cities, countryside locales and unique attractions of New England.
Life In Virginia's Appalachia Moonshine
Exploring Franklin County -- moonshine capital of the world -- and the history of white liquor.
Hometowns Craig County, VA
Exploring the mountain community of New Castle, Va., including its pioneer past and agricultural heritage.
Independent Lens Home Court
The coming-of-age story of Ashley Chea, a Cambodian American basketball prodigy in Southern California who overcomes injury, racial and class differences to become her own person and leave a legacy behind.
Broadway's Leading Men: A Musical Celebration
The American Pops Orchestra pays tribute to the leading men of Broadway; performers include Christian Borle, Norm Lewis, Matthew Morrison, Telly Leung and more.
Singers Brent Barrett, John Cudia, Franc D'Ambrosio and Ciarán Sheehan perform solo and group numbers celebrating the music of Broadway, Billy Joel, The Bee Gees and more.