Monday, June 23rd TV listings for PBS North Coast (KEET) Eureka, CA
Classical Stretch: By Essentrics Upper Back Strength
Standing exercises to improve posture and stretch the chest muscles; floor exercises to strengthen the stabilizer hip muscles; isometric sit-ups work the entire torso.
Sit and Be Fit Releasing Muscle Tightness
Using balls to release restrictions that build up in connective tissue throughout the body.
Wild Kratts Mystery of the North Pole Penguins?
The Wild Kratts help stranded penguins in the Arctic.
Alma's Way A Gift for Granny; Soccer Friends
Alma puts together a care package for Granny Isa; Beto and Rafia are nervous to play each other in soccer.
Lyla in the Loop Finding a New Friend; Lyla Bugs Out
Lyla and her sisters find a lost bag's owner; Lyla gets jealous when Ale gets attention.
Carl the Collector The Magic Trick Collection; Listen Coach
Carl and Nico argue over who gets Arugula as their magician's assistant; Sheldon tries to help Carl become a good listener.
Daniel Tiger's Neighborhood Mad at the Crayon Factory; Mad at School
Daniel gets mad when he doesn't get a crayon box right away at the Crayon Factory.
Rosie's Rules Rosie's Switcheroo; Rosie's Family Tree
Rosie and Papa switch roles for the day, but it's trickier than they thought; Rosie tries to make a family tree for Valentine's Day.
Sesame Street The Mystery Cricket
Elmo, Abby and Tamir come across a wooden cricket and learn that it's Dave's favorite Cuban musical instrument called a guiro.
Work It Out Wombats! The Wombat Family Road Trip; A Super Duper Wombat Whirlgig
All aboard the Moo Moo Choo Choo; visiting great uncle Duper in the Windborhood; world's biggest whirligig blows away; helping great uncle Duper imagine how to build a new one.
Donkey Hodie Bob Dog's Stuffie Situation; A Swampy Playdate
Bob Dog brings a ball to the Stuffie Playdate; Frannie Fox invites Donkey to her swamp, but she feels nervous about playing in it.
Pinkalicious & Peterrific Robotta's Singing Delivery Service; The Rhyme Off
Pinkalicious and Peter set up their own delivery service; Pinkalicious and Kendra's rhyming is put to the test.
Elinor Wonders Why Elinor's Nest; Foody Fuel
Elinor and her friends are inspired to build a nest; Elinor and her friends learn that it is good to eat different types of foods.
Nature Cat Moss Mouse; Leaf Moving Machine Mayhem
Nature Cat and his pals find an injured baby fox while playing Wild Animal Rescue.
Molly of Denali Forget-You-Not; Fire, Food, & Family
Trini wants to send her mom a care package but she is unable to find all of her favorite things; Trini and her dad find themselves without lights and heat during a blizzard.
Xavier Riddle and the Secret Museum I Am Rosa Parks; I Am Thurgood Marshall
Xavier, Yadina and Brad learn a lesson about treating everyone equally when they meet Rosa Parks; Thurgood Marshall shows Xavier how to be fair with everyone when it comes to a big piece of pie.
Hosts Yu Hayami and Patrick Harlan, with the help of Japanese chefs Tatsuo Saito and Rika Yukimasa, introduce Americans to the techniques, ingredients and harmony of Japanese cuisine.
Pati's Mexican Table Recados
Black bean tamales; pibil pork; orange and hibiscus flower water.
American Masters Janis Ian: Breaking Silence
A journey through the life of singer-songwriter Janis Ian, and how she rose as a folk icon and gay rights advocate.
A regular panel of guests from across the political spectrum discuss the biggest international stories of the day, along with news-making interviews and analysis from BBC correspondents around the globe.
A daily news summary from Europe with anchor Brent Goff.
PBS News Hour New
Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.
Live news program produced out of BBC's Washington, D.C. bureau; host Sumi Somaskanda.
World's Greatest Cemeteries Cave Hill Cemetery
Cave Hill Cemetery in Louisville, Ky., a 300 acre arboretum, birding space and historic burial ground, is the resting place for Muhammad Ali, Col. Harland Sanders, suffragist Susan Look Avery and Revolutionary War officer George Rogers Clark.
Antiques Roadshow Chicago Hour 2
Discover an eclectic array of discoveries in Chicago such as 1989 Keith Haring graffiti art; a 1910 Walter Johnson All-Star watch; a Walt Whitman Civil War letter.
Antiques Roadshow Chicago Hour 3
A group of Ayn Rand-inscribed books; Edward Borein watercolor circa 1930; a 1931 Carnegie hero medal; a visit to Crab Tree Farm.
Programming to be announced.
Christiane Amanpour leads discussions about world issues and interviews with global leaders.
World events, business news and weather forecasts; broadcast in English.
Story in the Public Square Clint Smith
Author Clint Smith explores how different places in the U.S. tell the history of slavery.
Antiques Roadshow Chicago Hour 3
A group of Ayn Rand-inscribed books; Edward Borein watercolor circa 1930; a 1931 Carnegie hero medal; a visit to Crab Tree Farm.
Programming to be announced.
Patience Paper Mountain Girl: Part 2
A distressed Patience is questioned by the police after coming under suspicion.
A death at the university plunges Geordie and Alphy into a world of academic adversaries, while Alphy faces a romantic complication.
Atlantic Crossing on Masterpiece The Throne
Olav and the king plan their escape; Martha and her children take refuge in Sweden, but a Nazi threat still looms.