Friday, July 18th TV listings for PBS North Coast (KEET) Eureka, CA
Classical Stretch: By Essentrics Hip Strengthening
Exercising slowly to strengthen the entire body; working through the muscle chains of the legs to get stronger hips; stretching arms, hands and wrists to improve posture and relieve neck pain.
Sit and Be Fit Fit From Head to Toe
Various exercises ranging from vestibular system to feet and gait.
Wild Kratts Choose Your Swordfish
Martin and Chris must choose a sword when Aviva challenges them to a fencing duel, which leads them on a mission to explore the world of billfish.
Wild Kratts Fish Out of Water
The bros become marooned in the world of the mudskipper, a fish that can walk on land.
Lyla in the Loop The Artist Formerly Known as Liana; Jamaica Day
Liana accidentally submits art that Stu made and feels guilty taking the credit for his work; Lyla and Luke perform an "Anansi" folktale puppet show.
Carl the Collector Twin Sister Hamster Sitters Incorporated; The Sneaker Collection
Nico and Arugula start a hamster sitter business; Carl is afraid to tell his Mama that his new shoes hurt his feet.
Daniel Tiger's Neighborhood The Lemonade Stand; Mad at the Beach
Daniel and Prince Wednesday make a lemonade stand together but disagree about how to hand out the lemonade; Daniel and Miss Elaina get mad when their sandcastle is knocked down by a wave.
Rosie's Rules Catch That Watermelon; Dino Cave
Rosie and Javi transport a watermelon to the park for the family picnic; Rosie builds a dino cave for Iggy.
Sesame Street The Feelings Fair
Sesame Street's Feelings Fair has games, crafts and food that are all about feelings; Elmo, Alan and Julia learn about feelings by looking at their friends' facial expressions.
Work It Out Wombats! Ellie's Island; Zadie & Buckley's Playdate Problem
Ellie's so excited to be going home to Jamaica that the Wombats and Mr. E start to worry whether she'll come back; Buckley comes over for a playdate with Zadie.
Donkey Hodie The Golden Crunchdoodles Return; Flowers, Fetch, and Dance
The pals find a box of Golden Crunchdoodles cereal; Donkey, Panda and Bob Dog want to play different things.
Pinkalicious & Peterrific All Tangled Up; Above the Clouds
An ordering mishap leaves Pinkville with balls of yarn instead of flower bulbs for its Flower Festival; Pinkalicious and Peter make kites.
Elinor Wonders Why Tasty Rainbow; Olive Gets the Big Picture
The kids learn the benefits of eating different colored foods; Olive tries to get a picture of a puffin.
Alma's Way A Tale of Two Almas; The Longest Race
Alma teaches Emi how to be like her, but now Emi won't stop imitating Alma; Alma tries to finish running the world's longest race.
Molly of Denali Midnight Sun Fun Run; Molly Oodi' Heekha
Trini plans a big surprise at the finish line of the Midnight Sun Fun Run; Molly and Tooey must learn Gwich'in river traditions so they can rescue a stranded Grandpa Nat.
Xavier Riddle and the Secret Museum I Am Roberto Clemente; I Am Kristi Yamaguchi
Roberto Clemente encourages Xavier, Yadina and Brad to help however they can when the museum water fountain breaks on a hot day; Kristi Yamaguchi shows Yadina that it is ok to ask for help when learning how to roller skate.
The Best of the Joy of Painting with Bob Ross Majestic Pine
A golden field of sparse pines and other greenery fit inside a unique shape with curved, cut-in corners.
The Best of the Joy of Painting with Bob Ross A Trace of Spring
Springtime blossoms on flowering trees.
RFDS: Royal Flying Doctor Service
As the fundraising ball gets underway, Peter is on an overnight shift at a remote clinic where a concussion case turns into a potentially dangerous situation.
Leonard's drinking lands him in prison overnight, and when he wakes up, the consequences escalate.
A regular panel of guests from across the political spectrum discuss the biggest international stories of the day, along with news-making interviews and analysis from BBC correspondents around the globe.
A daily news summary from Europe with anchor Brent Goff.
PBS News Hour New
Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.
Live news program produced out of BBC's Washington, D.C. bureau; host Sumi Somaskanda.
Washington Week With The Atlantic
A panel of journalists provides reporting and analysis of the major stories emanating from the United States capital.
Theresa Okokon and Wes Hazard explore the art of storytelling.
Programming to be announced.
Programming to be announced.
Pati Jinich Explores PanAmericana Alaska -- Wild Harvest
Pati Jinich travels from the northernmost place in the U.S. to the remote island of Halibut Cove, discovering that subsistence living transcends all differences.
Almost five million Americans fight in World War I and nearly one million are from ethnically diverse backgrounds.
Programming to be announced.
Programming to be announced.
World events, business news and weather forecasts; broadcast in English.
Programming to be announced.
Almost five million Americans fight in World War I and nearly one million are from ethnically diverse backgrounds.
Programming to be announced.
Pati Jinich Explores PanAmericana Alaska -- Wild Harvest
Pati Jinich travels from the northernmost place in the U.S. to the remote island of Halibut Cove, discovering that subsistence living transcends all differences.
The cooks prepare grab-and-go meals, from breakfast burritos to musubi; in the second round, the cooks make home-baked treats and part of the first "Great American Recipe" Bake Sale.
The cooks take a culinary trip down memory lane as they prepare dishes in honor of special occasions and holiday traditions.
The cooks go out of their comfort zone with a surprise recipe swap challenge; the cooks prepare a dish that has been handed down for generations.