Monday, July 6th TV listings for PBS North Coast (KEET) Eureka, CA
Classical Stretch: By Essentrics Glute Toning
Keeping the glutes toned and strong can relieve back pain and prevent injury; working on feet and hip alignment; moving in ways to increase range of motion.
Sit and Be Fit Sensory Awareness and Breathing
Fun music helps Mary Ann Wilson demonstrate breathing techniques and sensory awareness.
Martin and Chris stumble upon a rare and endangered seedling of a butternut tree; while looking for its parent tree, they only discover dead ones.
Weather Hunters Corky's Weird Desert Mystery
The Hunters investigate a weather mystery surrounding massive rocks that move on their own in the desert.
Lyla in the Loop Cub Chuck Hustle; Lyla the Lefty
Lyla has to help multiple people but rushes each task, which makes things worse; Lyla must use her left hand after hurting her right wrist.
Carl the Collector The Sticker Collection; The Baby Stuff Collection
Carl's favorite sour pickle scratch-n-sniff sticker loses its smell; Carl notices that his baby blanket, Knit-Knit, has a hole in it.
Daniel Tiger's Neighborhood O Gives Daniel Space; Daniel and Miss Elaina Bake Pretzels
Daniel needs some space when O sits too close to him at the treehouse; Miss Elaina asks Daniel for more space when they make pretzels together at the bakery.
Phoebe & Jay I Know That's Right!; Vote Vote Vote!
Phoebe and Jay create a game show for Grandma; Phoebe and Jay must find the best way to spend the community coin jar money by taking a building-wide vote.
Sesame Street Elmo's Space Adventure
Captain Elmo's solo mission to Jupiter is interrupted when his friends join and mess up his plan; Grover tries to fix the spaceship boosters.
Work It Out Wombats! Ellie's Island; Zadie & Buckley's Playdate Problem
Ellie's so excited to be going home to Jamaica that the Wombats and Mr. E start to worry whether she'll come back; Buckley comes over for a playdate with Zadie.
Donkey Hodie Potato Pirates; Panda's Special Something
Captain Donkey and her crew search for the Ruby Red Tater Treasure; Panda finds his favorite hoodie, but it no longer fits.
Rosie's Rules The Great Robot Picnic; Rosie's Car Wash
Rosie and Javi make flowerpots using repurposed items for the Robot Picnic; Rosie and Javi open a car wash to clean Iggy's ride-on car.
Elinor Wonders Why Zig Zag Plant; Butterfly Drinks
Elinor is intrigued when she and her friends find a plant that has grown in a zigzag; Elinor loves her butterfly suit, but how is she supposed to drink when her arms are now wings?
Alma's Way Cowboy Howard; Junior's Hair Salon
Alma and Howard search for a Black cowboy in the Bronx; Alma and Junior open a play hair salon at home.
Molly of Denali Happy Birthday, Qyah! (Part 1&2)
Molly and Tooey join Nina and Olin on a cave exploration to find out how old Qyah really is.
Xavier Riddle and the Secret Museum I Am Zelia Nuttall; I Am Jules Leotard
Xavier learns that asking questions can lead to exciting discoveries; Xavier learns that it's normal to feel different emotions when it comes his turn to jump off the diving board.
Hosts Yu Hayami and Patrick Harlan, with the help of Japanese chefs Tatsuo Saito and Rika Yukimasa, introduce Americans to the techniques, ingredients and harmony of Japanese cuisine.
Pati's Mexican Table South by South of the Border With Vivian Howard
South of the border meets southern food; with guest chef Vivian Howard.
Charlie Bee Company Maxant
Charlie travels to Massachusetts for a behind-the-scenes tour at Maxant Industries; Charlie heads into the machine shop, where he learns the ins and outs of the metal working business.
The Great American Recipe Mix It Up
The five remaining cooks swap recipes and prepare each other's dishes; the cooks must come up with an original fusion dish that represents their own unique American story.
Coverage from Washington, D.C. and London, with a regular panel of guests from across the political spectrum discussing the biggest stories of the day.
A daily news summary from Europe with anchor Brent Goff.
PBS News Hour New
Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.
Live news program produced out of BBC's Washington, D.C. bureau; host Sumi Somaskanda.
She Was First Ruth E. Carter
Costume designer Ruth E. Carter tours The Children's Museum of Indianapolis.
Antiques Roadshow Springs Preserve Hour 3
A Frank McCarthy oil painting; baseball autographs circa 1945; a 1977 Elvis Presley watch presented to Redd Foxx.
Antiques Roadshow Living History Farms Hour 1
A 1977 Kenner Darth Vader figure; a Tippco toy motorcycle with a sidecar; a Ty Cobb professional model bat circa 1925.
Independent Lens True North: Canadian Myths and Black Power New
Revisiting 1968 Montreal, where Black liberation movements converged at the Congress of Black Writers.
Christiane Amanpour leads discussions about world issues and interviews with global leaders.
Interviews with storytellers about their creative processes and how their stories help shape public understanding of important issues.
Bates is taken aback when Vera threatens to expose old secrets which could bring down the Crawleys. Mary is the only one who can protect the family, but she pays a high price when she turns to Carlisle for help.