TV Schedule for PBS (WCTE) Cookeville, TN HD

Sit and Be Fit Neglected Areas of Body

Exercises for posture using a towel and band and a large ball for balance; exercises for hips, carpal tunnel and the pelvic floor.

Classical Stretch: By Essentrics Bone Strength Workout

Increasing bone strength with an all-standing workout.

Wild Kratts Aardvark Town

An aardvark accidentally becomes a stowaway in Chris' backpack.

Alma's Way Alma Town; An Alma Kind of Day

Alma has to learn how to make rules that are fair for everyone when she is elected mayor of Cardboard City; Alma and Junior learn that little acts of kindness make a big difference.

Lyla in the Loop Soccer Practice Practice; Sibling Swap

Lyla and Everett coach Luke, Stu and Idris in soccer drills before their first practice; Liana and Louise decide to switch rooms with Lyla and Luke.

Carl the Collector The Autograph Collection; the Rope Collection

When Nico teases Carl about bikes being for babies, he sets out to prove Nico wrong; Carl and his Fuzzytown friends can't wait to build a tree fort, but Carl has a hard time working as a team.

Daniel Tiger's Neighborhood Daniel's Lunch; Daniel's Toy

Daniel is upset when Miss Elaina declares she doesn't like egg salad; Daniel and Prince Wednesday learn they should be kind to each other, even if they disagree.

Rosie's Rules Movie Night; Rosie's Seashell Museum

Rosie wants Javi's popcorn for family movie night, so she tries to find the perfect trade; Rosie makes a seashell museum at the beach.