TV Schedule for PBS (WCTE) Cookeville, TN

Sit and Be Fit Full Body Workout

Using a towel for neck alignment and a band to strengthen shoulders and upper back; focusing on the core; balance.

Classical Stretch: By Essentrics Ab & Core Strength Workout

Strengthening abs and core with standing and floor exercises.

Wild Kratts Bass Class

While searching for smallmouth and largemouth bass, Zach Varmitech challenges Martin and Chris to a fishing contest.