Wednesday, July 9th TV listings for PBS (WGTE) Toledo, OH
Classical Stretch: By Essentrics Improve Your Agility With Miranda Esmonde-White
An advanced standing and floor workout that activates the muscle cells in the legs and full body to help improve agility.
Happy Yoga With Sarah Starr Red Rock Panoramic
A well-balanced intermediate flow practice emphasizes core strengthening moves and standing poses that open the hips, shoulders and spine.