Saturday, January 31st TV listings for PBS (WLAE) New Orleans, LA
Wai Lana Yoga Energize Your Spine!
Loosening the spine; energy.
Sit and Be Fit Grow Strong Effortlessly
Gentle functional exercises using a ball to improve posture and strengthen the core; slow methodical movements with weights; exercises to improve circulation, range of motion, mobility and balance; four tricks to improve balance.
Inside New Orleans Sports with Eric Asher
Sports call-in show covering the latest news in local area prep, amateur, and professional sports, hosted by Eric Asher.
It's Sew Easy Cuddle Up
A log cabin quilt sewn on a serger; a frayed flannel baby quilt.
Fit 2 Stitch The 6 Styling Archetypes
How to work with style archetypes.
Best of Sewing With Nancy Sew Gifts -- Make Memories, Part 2
Clever gift ideas made from vintage hankies and doilies, ties, towels and laminated bags serve as useful gifts and attractive conversation pieces.
Fons & Porter's Love of Quilting Turnstyle
Featuring two unusual quilt blocks, the turnstyle quilt includes non-standard shapes and foundation-pieced flying geese.
Quilt in a Day Finishing All Star Quilt
Completing the five stars.
Fresh Quilting Under Control
Controlled scrappy quilting; sorting fabrics to allow for stress-free scrappy quilting; sewing curves; walking foot quilting.
Our American Family: The Clarks
A black family with seven children experiences the Great Depression, World War II and racial tension.
Community Coffee: Cheers to 100 Years
The story of a century old Louisiana coffee company that grew with the people it served. The family owned business was named Community, after the friends and neighbors who first supported it.
Woodsmith Shop Special Guest: Mike Pekovich
Mike Pekovich, creative director and editor of Fine Woodworking magazine, takes over the shop to build a dovetailed tea chest.
The American Woodshop Finishing for the Ages; Queen Anne Low Boy Finishing Techniques
Steps needed to finish custom wooden works with style and ease.
The Best of the Joy of Painting Daisy Delight
Stately evergreens overlook a field of tiny daisies.
Hometowns Marion, VA
Searching for the true heart of Smyth County -- Marion, Va., -- and why some call Marion "America's Coolest Hometown."
Garden Smart Fall Is a Busy Time in the Garden
Working on the garden in the fall.
Family Plot: Gardening in the Mid-South
Horticulture expert Dr. Chris Cooper and other experts share their garden wisdom and answer e-mails and letters about lawn and gardens.
J Schwanke's Life in Bloom Birds of a Feather
Photographing hummingbirds; vintage vases; sculpting with willow branches.
Music Row: Nashville's Most Famous Neighborhood
The rise of the Grand Ole Opry, and the subsequent opening of recording studios in downtown area of Nashville, Tenn.; narrator Pam Tillis.
Songs to Keep: Treasures of an Adirondack Folk Collector
Musicians perform folk songs preserved by Marjorie Lansing Porter in New York State in the 1940s.
Native Report Moments in History
Moments in history where sovereign rights to fish and hunt were tested; how treaties are recognized and celebrated; a highly commemorated site making history.
In the Americas With David Yetman The Salton Sea. Life and Death in an Inland Ocean.
The Salton Sink in southeastern California, home to the largest body of water in the state.
Classic Gospel Wilson Fairchild: Statler Made
Langdon and Wil Reid, sons of Don and Harold Reid of The Statler Brothers, pay tribute to their roots and honor their fathers with "I'll Go to My Grave Loving You," "The Class of '57" and more; host Bill Cody.
Programming to be announced.
Programming to be announced.
Information for people with disabilities, including rehabilitation trends, technological advances and community-based opportunities.
Yoga instruction.
Mary Ann Wilson leads safe workouts set to fun music.
Classical Stretch: By Essentrics
Miranda Esmonde-White offers an exercise program for people of all ages and fitness levels.